Blog
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Jun
13
Unlock Your Best Miles: The Unbeatable Perks of Charm City Run Training
- Training
Running. For some, it’s a solitary escape. For others, it’s a competitive pursuit. But what if it could be more? What if your journey to…
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Jun
11
The Amy Schuerholz Metz and Charm City Run Scholarship is more than recognition—it’s a call to action that inspires me to pursue my passions and embrace every opportunity to grow as an individual.
- Uncategorized
By: Jacob Paul, 2024 male recipient of the Amy Schuerholz Metz and Charm City Run Scholarship presented by Saucony My name is Jacob Paul, and…
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Jun
04
Training smart: Key exercises for strengthening your body for a 5K
- Uncategorized
By: Chris Heydrick, Running Program Spec, PT, OP Completing a 5K isn’t just about logging miles—building strength can help build a resilient body that can…
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Jun
02
100 Runs of a Lifetime – A Conversation with Bart Yasso
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
Interview with Bart Yasso, Former Chief Running Officer of Runner’s World, from “Maybe Running Will Help Podcast” with Nicky Tamberrino If you’ve been around the running world…
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May
28
The Amy Schuerholz Metz and Charm City Run Scholarship is more than financial support; it represents the spirit and joy of running that I hope to uphold in every stage of my life.
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
By: Scarlett Seitz, 2024 Female Recipient of the Amy Schuerholz Metz and Charm City Run Scholarship presented by Saucony Hello! My name is Scarlett Seitz,…
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May
21
Baltimore Women’s Classic 5k tips: How to start your training journey.
- Injury Prevention
- Tips
- Training
By: Chris Heydrick, MedStar Health, Running Program Spec, PT, OP The Baltimore Women’s Classic is now 6 weeks away, let the excitement begin! A 5K…
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May
07
Run Like It Matters (Because It Doesn’t)
- Runaway Thoughts
- Why I Run
Interview with David Roche—renowned ultrarunner from “Maybe Running Will Help Podcast” with Nicky Tamberrino There’s a special kind of magic in talking to someone who is wildly…
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Apr
25
The Runner’s Journey: Insights from Coffee with Coaches Podcast
- Uncategorized
In a recent episode of the Coffee with Coaches from “Maybe Running Will Help Podcast” podcast , hosts Jeff Horowitz, Bart Yasso, and Nicky Tamberrino engaged in…
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Apr
23
The Journey of Running: Embracing the Process and Rediscovering Joy
- Training
Interview with John Ferry, co-founder and head coach of Team Wilpers and head coach of NYC’s Dashing Whippets from “Maybe Running Will Help Podcast” with Nicky Tamberrino…
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Mar
28
The Secret Shoe Experiment That Changed Running – with Colby Gould from Altra
- altra
- altra running
- b3 distance series
- charles street 12
- charm city run
- footwear
- podcast
- races
- running
- running shoes
- Shoes
- What to Wear
Interview with Colby Gould, Sports Marketing Manager from “Maybe Running Will Help Podcast” with Nicky Tamberrino Inside the World of Altra Running The running world is filled…
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Mar
26
Finding My Stride at 30, My Passion at 48: A Running Journey
- charm city run
- Maryland Trails
- running
- Running With Locals
- trail running
- trail training groups
- trails
- Training
- training
- training groups
- Why I Run
- why i run
By: Mindy McCue, Charm City Run Timonium Team Member Running journeys come in all shapes and sizes and timelines. I started running when I was…
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Mar
19
The Power of Physical Therapy: NovaCare Injury Hotline
- Uncategorized
By: Noreen Vlamakis, MSM, M.Ed, ATC/L, National Director of Sports Partnerships, NovaCare Rehabilitation NovaCare Rehabilitation is an outpatient physical therapy provider that has partnered with…
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