Blog
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May
21
Baltimore Women’s Classic 5k tips: How to start your training journey.
- Injury Prevention
- Tips
- Training
By: Chris Heydrick, MedStar Health, Running Program Spec, PT, OP The Baltimore Women’s Classic is now 6 weeks away, let the excitement begin! A 5K…
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May
07
Run Like It Matters (Because It Doesn’t)
- Runaway Thoughts
- Why I Run
Interview with David Roche—renowned ultrarunner from “Maybe Running Will Help Podcast” with Nicky Tamberrino There’s a special kind of magic in talking to someone who is wildly…
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Apr
25
The Runner’s Journey: Insights from Coffee with Coaches Podcast
- Uncategorized
In a recent episode of the Coffee with Coaches from “Maybe Running Will Help Podcast” podcast , hosts Jeff Horowitz, Bart Yasso, and Nicky Tamberrino engaged in…
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Apr
23
The Journey of Running: Embracing the Process and Rediscovering Joy
- Training
Interview with John Ferry, co-founder and head coach of Team Wilpers and head coach of NYC’s Dashing Whippets from “Maybe Running Will Help Podcast” with Nicky Tamberrino…
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Mar
28
The Secret Shoe Experiment That Changed Running – with Colby Gould from Altra
- altra
- altra running
- b3 distance series
- charles street 12
- charm city run
- footwear
- podcast
- races
- running
- running shoes
- Shoes
- What to Wear
Interview with Colby Gould, Sports Marketing Manager from “Maybe Running Will Help Podcast” with Nicky Tamberrino Inside the World of Altra Running The running world is filled…
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Mar
26
Finding My Stride at 30, My Passion at 48: A Running Journey
- charm city run
- Maryland Trails
- running
- Running With Locals
- trail running
- trail training groups
- trails
- Training
- training
- training groups
- Why I Run
- why i run
By: Mindy McCue, Charm City Run Timonium Team Member Running journeys come in all shapes and sizes and timelines. I started running when I was…
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Mar
19
The Power of Physical Therapy: NovaCare Injury Hotline
- Uncategorized
By: Noreen Vlamakis, MSM, M.Ed, ATC/L, National Director of Sports Partnerships, NovaCare Rehabilitation NovaCare Rehabilitation is an outpatient physical therapy provider that has partnered with…
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Mar
05
Unlock Your Full Potential with T.H.I.S Recovery Framework
- Uncategorized
By: Chris Heydrick, PT, DPT, MedStar Health Physical Therapy Training for a race is no easy feat. Whether you’re a seasoned runner or a first-timer,…
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Feb
19
Maybe Running Will Help: A Conversation with Keira D’Amato
- Uncategorized
Interview with Keira D’Amato, elite marathoner from “Maybe Running Will Help Podcast” with Nicky Tamberrino Running is more than just a sport; it’s a journey,…
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Jan
29
I’m Participating in the Charm City Run “Sole of the City” 10K in Baltimore: Here’s Why You Should Join Me!
- Uncategorized
By: Claire Duarte, The Columbia Mom, @the.columbiamom It’s been 10 years since my last 10K race. Back then, life looked very different. I wasn’t yet…
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Jan
15
Finding Gratitude and Joy in Winter Running
- Uncategorized
Interview with Jeff Horowitz and Bart Yasso, from “Maybe Running Will Help Podcast” with Nicky Tamberrino Winter running isn’t just about enduring the cold — it’s about…
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Jan
08
A Journey Through “Wandering Spark”
- Uncategorized
In a compelling conversation with Kyle V. Robinson, we explore the transformative journey that led to his book Wandering Spark. The title of the book…
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