Frederick
Charm City Run Frederick, formerly If The Shoe Fits is located near downtown Frederick and truly embraces the local road and trail running community culture.
Whether you are being fit for a good pair of walking shoes or need trail shoes for your next ultra, we are committed to providing a thorough and welcoming experience. We carry a full range of brands, widths, and styles to fit your needs and we can promise an accepting and approachable experience in the shop.
We host weekly fun runs as well as training groups for 5K to marathon race distances. Scroll down to learn more about store events and groups.
We hope to see you in the shop or on the run soon!
Questions? We're Here to Help.
If you have any questions about our stores, training, upcoming races and events, or anything else, please fill out the form below. We'll be in touch as soon as possible!
Store Hours
We are open for in-store service! Plus, we are still offering shipping and curbside pick-up
- Mon-Fri: 10am-7pm
- Sat: 10am-5pm
- Sun: 11am-4pm
Store Lead
Kristen Watkins
Frederick Store Events
View All Frederick Store Events
-
Dec
14
Scratch Off Saturday Run and Walk
Charm City Run Frederick
- Store Events
Meet at the store for Scratch Off Saturday! We will have 3 and 5 mile run and walk options with coffee, cookies, and scratch offs…
-
Dec
16
Medal Monday Happy Hour
Charm City Run Frederick
- Store Events
Stop by the store to celebrate your 2024 races! Bill Susa will be on-site announcing your awesomeness!…
-
Dec
18
Coach Emilie’s Morning Runs
Charm City Run Frederick
- Store Events
Join Charm City Run Frederick’s Coach Emilie for a morning run – the perfect way to start the day! We will meet at 6:00AM at…
Upcoming Frederick Training Groups
View All Training Groups
-
Froggy Hollow Trail Training
- Trail Training
- Ultra Training
If you are running our Froggy Hollow race, you will not want to miss out on these training groups! Our trail coaches are excited to…
View Training -
Middle Distance Prep Training
- 10K Training
- Half Marathon Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS This NEW middle distance prep training program is designed for the beginner to…
View Training -
Winter Marathon Training
- Marathon Training
Do you have a goal of running 26.2 next spring? Our marathon training program will prepare you to race your best – whether it’s your…
View Training
Local Running Scene
