Frederick
Charm City Run Frederick, formerly If The Shoe Fits is located near downtown Frederick and truly embraces the local road and trail running community culture.
Whether you are being fit for a good pair of walking shoes or need trail shoes for your next ultra, we are committed to providing a thorough and welcoming experience. We carry a full range of brands, widths, and styles to fit your needs and we can promise an accepting and approachable experience in the shop.
We host weekly fun runs as well as training groups for 5K to marathon race distances. Scroll down to learn more about store events and groups.
We hope to see you in the shop or on the run soon!
Questions? We're Here to Help.
If you have any questions about our stores, training, upcoming races and events, or anything else, please fill out the form below. We'll be in touch as soon as possible!
Store Hours
We are open for in-store service! Plus, we are still offering shipping and curbside pick-up
- Mon-Fri: 10am-7pm
- Sat: 10am-5pm
- Sun: 11am-4pm
Store Lead
Kristen Watkins
Frederick Store Events
View All Frederick Store Events
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Sep
30
Trail Run at Catoctin National Park
Catoctin National Park
- Store Events
Join Charm City Run Frederick for a Saturday morning trail run at Catoctin National Park. We will do an out and back on the blue…
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Oct
04
Coach Emilie’s Morning Runs
Charm City Run Frederick
- Store Events
Join Charm City Run Frederick’s Coach Emilie for a morning run – the perfect way to start the day! We will meet at 6:00AM at…
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Oct
05
Not Fast Enough with CCR Frederick and McClintock Distillery
Charm City Run Frederick
- frederick
- fun run
- pub run
- Store Events
Join Charm City Run at McClintock Distilling located at 35 South Carroll St, Frederick, MD 21701 at 6PM. We will start the event with a…
Upcoming Frederick Training Groups
View All Training Groups
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Bay Bridge 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR FALL GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
View Training -
Frederick Rick’s Run 5 Mile Trail Training
- Trail Training
This 6-week 5 Mile trail training program is offered at Charm City Run Frederick. You will meet twice a week for coach led supported group…
View Training -
Froggy Hollow 25K Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
View Training
Local Running Scene
