925 West 7th Street

Frederick, MD 21701

Charm City Run Frederick, formerly If The Shoe Fits is located near downtown Frederick and truly embraces the local road and trail running community culture.

Whether you are being fit for a good pair of walking shoes or need trail shoes for your next ultra, we are committed to providing a thorough and welcoming experience. We carry a full range of brands, widths, and styles to fit your needs and we can promise an accepting and approachable experience in the shop.

We host weekly fun runs as well as training groups for 5K to marathon race distances. Scroll down to learn more about store events and groups.

We hope to see you in the shop or on the run soon!

Questions? We're Here to Help.

If you have any questions about our stores, training, upcoming races and events, or anything else, please fill out the form below. We'll be in touch as soon as possible!

Store Hours

We are open for in-store service! Plus, we are still offering shipping and curbside pick-up

  • Mon-Fri: 10am-7pm
  • Sat: 10am-5pm
  • Sun: 11am-4pm

Store Lead

Frederick Store Lead

Kristen Watkins

Local Running Scene