Frederick
Charm City Run Frederick, formerly If The Shoe Fits is located near downtown Frederick and truly embraces the local road and trail running community culture.
Whether you are being fit for a good pair of walking shoes or need trail shoes for your next ultra, we are committed to providing a thorough and welcoming experience. We carry a full range of brands, widths, and styles to fit your needs and we can promise an accepting and approachable experience in the shop.
We host weekly fun runs as well as training groups for 5K to marathon race distances. Scroll down to learn more about store events and groups.
We hope to see you in the shop or on the run soon!
Questions? We're Here to Help.
If you have any questions about our stores, training, upcoming races and events, or anything else, please fill out the form below. We'll be in touch as soon as possible!
Store Hours
We are open for in-store service! Plus, we are still offering shipping and curbside pick-up
- Mon-Fri: 10am-7pm
- Sat: 10am-5pm
- Sun: 11am-4pm
Store Lead
Kristen Watkins
Frederick Store Events
View All Frederick Store Events
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Mar
19
Coach Emilie’s Morning Runs
Charm City Run Frederick
- Store Events
Join Charm City Run Frederick’s Coach Emilie for a morning run – the perfect way to start the day! We will meet at 6:00AM at…
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Mar
20
Endurance Building & Distillery Hangout
McClintock’s Backbar
- Store Events
Join Charm City Run Frederick at McClintock’s Backbar located at 35 South Carroll St, Frederick, MD 21701 at 6PM. We will begin the event…
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Mar
23
Trail Run with Altra
Greenbrier State Park
- Store Events
Join us for a free morning trail run at Greenbrier State Park! Altra will be on-site with demo trail shoes to try! There will be…
Upcoming Frederick Training Groups
View All Training Groups
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2025 St. Michaels Half Marathon Training
- Half Marathon Training
Are you planning to run our St. Michaels Half Marathon? Or another half marathon around the same time? This training program is open to everyone…
View Training -
2025 Winter Into Spring Half Marathon Training
- Half Marathon Training
Are you planning to run a half marathon this next spring? Or another half marathon around the same time? This program is open to everyone…
View Training -
2025 Spring 50K Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
View Training
Local Running Scene
