Blog
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Sep
29
Charm City Run is Running the New York City Marathon: Ben’s Perspective
- Races
- Runaway Thoughts
- Running With Locals
- Why I Run
Any longtime runner is familiar with the shock, confusion, horror, concern, and incomprehension they are met with when they tell a non-runner they are training…
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Sep
21
Return to Running Postpartum With A Healthy Pelvic Floor
- Running With Locals
- Tips
- Training
It’s no secret that right after having a baby there is some physical rehabilitation that needs to occur. Many women experience that noodle-like feeling in…
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Sep
14
Running Through the Darkness: Understanding the connection between the run and mental health
- Why I Run
People choose to run for so many reasons. From staying physically in shape, to the community, all the way to the competition running has to…
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Sep
07
CHARM CITY RUN IS RUNNING THE NEW YORK CITY MARATHON AS A TEAM: JENNY’S PERSPECTIVE
- Community Stories
- Running With Locals
- Training
- Why I Run
Running has always been a big part of my life. I took my first steps at one of my dad’s races at the Inner Harbor.…
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Aug
24
Charm City Run is Running the New York City Marathon as a Team: Deanthony’s Perspective
- Races
- Runaway Thoughts
- Running With Locals
- Why I Run
I am running this race for my wife Erin, daughter Dreux and the rest of my family. They're a huge part of my "WHY" in…
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Aug
17
Charm City Run is Running the New York City Marathon as a Team: Bobby’s Perspective
- Community Stories
- Races
- Runaway Thoughts
- Running With Locals
- Training
- Why I Run
I never considered myself to be a runner until high school. I joined my cross country team simply to make friends since I was the…
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Aug
03
Running in Hot Weather by MedStar Health
- Injury Prevention
- Nutrition
- Races
- Tips
Welcome to MedStar Health in Federal Hill! I’m Becca Schwender, physical therapist and member of the race medicine team. For those who ran the 2019…
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Jul
13
Charm City Run is Running the New York City Marathon as a Team: Tom’s Perspective
- Races
- Runaway Thoughts
- Running With Locals
- Why I Run
The opportunity to run in NYC is one that you don’t say no to. In fact, I think my team knew I couldn’t say no.…
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Jun
29
Shoes to Charm Your Socks Off: New Balance 1080 v12
- Footwear
Each month our Charm City Run shoe experts review a new and different running/walking shoe in a YouTube video series we call “Shoes to Charm…
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Jun
22
Running is a Journey: It isn’t easy, but nothing in life worth doing is.
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
My relationship with running has been a long journey of ups and downs, stretched over thousands of miles, three coaches, and countless races. When I…
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Jun
15
Starting Lines, Race Times, and I’m Never Growing-up!
- Races
- Runaway Thoughts
- Running With Locals
- Why I Run
Race results prove what you did do not what you can do. Read on for more wise words from...never mind. Those may be the best…
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Jun
08
Charm City Run is Running the New York City Marathon as a Team: Kate’s Perspective
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
If you had asked me at the start of my running career if I ever thought I would run the New York Marathon, I would…
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