Blog
-
Feb
21
There’s a Place for You at the Starting Line
- Community Stories
- races
- Runaway Thoughts
- running community
- Running With Locals
- Why I Run
- why i run
By: Anne Joos, Charm City Run Racing Team Member A long time ago in a galaxy far, far away (1994 in Abilene, TX to be…
View Post -
Feb
14
Finding Peace on the Trails
- Community Stories
- Maryland Trails
- Runaway Thoughts
- Running With Locals
- trail running
- Where to Run
- Why I Run
By: Charm City Run Training Coach Erica Stein The whistle of the wind rustling through the trees. The resounding crunch of the leaves below my…
View Post -
Feb
07
Transitioning from Casual Running to Distance Running
- charm city run
- races
- run clubs
- run groups
- Running With Locals
- Tips
- Training
- training
- Why I Run
By: Kira Volt DiStefano, Charm City Run Events Marketing Manager The idea is planted when you see a former high school classmate post a picture…
View Post -
Jan
31
From two-packs to CamelBaks—One man’s journey…
- Annapolis
- annapolis
- Community Stories
- goals
- mental health
- races
- Runaway Thoughts
- running
- Running With Locals
- ultra
- Why I Run
By: Angus Lane, Charm City Run Annapolis Store Manager My name is Angus Livingston Oneil Lane. I was born October 6, 1975, in Pensacola, Florida. I am the youngest of six children—two girls and…
View Post -
Jan
26
Baltimore Magazine: A Brisk Run
- Uncategorized
The season is the reason to get off the pavement and hit the plethora of local trails for a run. By: Ron CassieFeatured in Baltimore…
View Post -
Jan
23
The Baltimore Sun: Dave Cooley, instrumental race organizer in Baltimore running community, dies
- Uncategorized
By: Dillon Mullan, Emerging News ReporterArticle appeared in The Baltimore Sun on January 22, 2024 David Lee Cooley, an instrumental organizer in the Baltimore running…
View Post -
Jan
08
Honoring a Legend in our Run Community, Dave Cooley
- Community Stories
- Running With Locals
- Why I Run
It is with sadness that I report that Dave Cooley passed away on Friday January 5th. Dave was a legend, a friend and incomparable race…
View Post -
Jan
05
The Washington Post: Runner resumes marathon streak after friends won’t let him give up
- Community Stories
- Maryland Trails
- Races
- Running With Locals
- Uncategorized
- Why I Run
Pacers Running store owner Chris Farley thought his decades-long streak was over, until his friends from Charm City Run organized a race just for him.
View Post -
Nov
02
Charm City Run to Move Annapolis and Timonium Locations in 2024
- Annapolis
- Shoes
- Shop Local
Charm City Run is pleased to announce that it will be moving two of its most tenured locations in 2024. After 22 years, Charm City…
View Post -
Nov
01
“Weekend Warrior” Physical Activity: Is It Enough for Cardiovascular Health?
- Uncategorized
By: Aubrey J. Grant, M.D. Physical activity, particularly running, has long been recognized for its profound impact on cardiovascular health. However, the demands of modern…
View Post -
Oct
18
Getting to Know CCR Annapolis Coach Stefanie Smith
- Annapolis
- Running With Locals
- Training
Tell us about your running journey. What has the sport meant to you? I came to running late in life. As a matter of fact, I…
View Post -
Sep
27
Plantar Fasciitis: A real pain in the foot!
- Footwear
- Injury Prevention
- injury prevention
- medstar health
- running assessment
- walking
By: Rebecca Schumer, DPT, MedStar Health Plantar Fasciitis (PF) can be a real pain in the you know what… the foot! More specifically the bottom…
View Post
