Blog
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Sep
04Embracing Life’s Challenges: Scott Kelly’s Journey from Addiction to Ultra Marathon Coach
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Podcast interview by Nicky Tamberrino of Maybe Running Will Help Life is often a journey of unexpected turns, challenges, and triumphs. Scott Kelly’s story is…
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Aug
21Help Us Fight Against Childhood Cancer: Join our Million Mile March CCR Team
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By: Erica Stein, CCR Training Coach Though described as “rare” childhood cancer is anything but that. In fact, cancer is the leading cause of death…
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Aug
14The Top Floor Podcast: Josh’s Journey, Passion, and Charm City Run Plans
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Interview with Krista Crawford, PhD, MBA, SPHR, Vistage Chair Josh’s Journey, Passion, and Charm City Plans Josh shared his journey from initially viewing himself as…
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Jul
31WBALTV 11: Cameras on Ma and Pa Trail in Harford County equipped with artificial intelligence technology
- be aware everywhere
- Community Stores
- run safe
- runner safety
- safety products
- Tips
- Videos
- walk safe
- walker safety
By: Tommie Clark, WBALTV 11 Reporter Charm City Run CEO & Founder Josh Levinson featured on WBALTV 11 News discussing runner and walker safety. Watch…
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Jul
10My Journey to Catching the Running Bug
- Community Stories
- ironman
- Races
- races
- Runaway Thoughts
- running
- Running With Locals
By: Zachary Smith, CCR College Ambassador My name is Zachary Smith and I am a Charm City Run College Ambassador for the B3 series. This…
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Jun
19Pros and Cons of Different Race Distances
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By: Billy Ornold, Senior Events Coordinator While a few runners are happy running but never racing, most either need a goal race to keep them…
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Jun
12Remember to Find Your Why?
- Annapolis
- Races
- Running With Locals
- Training
- training
- Why I Run
By: Shelly Pace, Charm City Run Training Coach My name is Shelly Pace and I am the half marathon coach for Charm City Run Annapolis.…
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Jun
05Run With It
- Community Stories
- Runaway Thoughts
- Running With Locals
- Why I Run
Running has taught me that, much like life, despite meticulous planning, training, and preparation, the journey remains unpredictable.
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May
22A Day in the Life at Charm City Run
- charm city run
- Races
- races
- Running With Locals
- Shop Local
- shop local
- stores
- Training
- training
- Why I Run
By: Julia Smyth, Charm City Run Timonium Manager Working at a running store has many perks, one of them being that you get to talk…
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May
15First Race Do’s and Don’ts
- Races
- Running With Locals
- Tips
By: Karley Zinsmeister, Charm City Run Events Manager So, you’ve signed up for your first race and race day is approaching fast! We’ve all been…
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May
08The Art of the Breath: How to improve your breathing during a run
- breathing
- Community Stories
- running
- running tips
- Running With Locals
- Tips
- Training
By: Dr. Matt Silver, Physical Therapist, and Founder of Alpha Project Phyzio & Performance If I’m being honest distance running is a little deceptive. It…
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May
01Year-Round Speed Training for All Runners
- PR
- Races
- races
- running
- speed work
- Training
- training
By: Linda McShane, Charm City Run Training Coach If you’ve ever been on a running team or in a training group, you know what speed…
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