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Blog
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Sep
30Race Day Ready #1
- Footwear
- Tips
- What to Wear
Getting ready for the Baltimore Running Festival? It’s important to make sure you have the right gear to help you get through the day comfortably…
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Sep
21Leave your GPS at home…at least sometimes!
- Uncategorized
by Jeff Burger As previously mentioned, I’m not a big fan of GPS watches…if you let them control your run. I have one and I…
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Sep
21Shoe of the Week: Saucony Redeemer
- Footwear
The Saucony Redemmer is now available here at Charm City Run. While flexibility and runnability remain as headlining Saucony attributes, the Redeemer adds outstanding stability and…
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Sep
16“Why I Run” by Jeff Burger
- Why I Run
As a Charm City Run Training coach, Charm City has asked me to contribute to their training website blog. So, this is the first of…
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Sep
09Shoe of the Week: Asics Kayano 22
- Footwear
The Asics Gel Kayano 22 is here at Charm City Run. With a long legacy of successfully blending cushioning and stability, this new model has…
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Sep
08“Why I Run” by Josh Levinson
- Why I Run
The run is very personal. It is one of my best friends or better yet a family member. I rarely share it with anyone else.…
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Sep
01Frederick Runner of the Month: Jim Treece (September 2015)
- Community Stories
- Frederick
This month it was almost a no-brainer who we should showcase for the month of September, Jim Treece a truly respectable and humble runner in…
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May
01Frederick Runner of the Month “Mom Edition” – Lisa Johnston (May 2015)
- Frederick
Lisa Johnston a mother of 6, a friend to many, dog lover and an ultrarunning fanatic. A runner that recently pulled off a stellar performance…
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Apr
01Frederick Runner of the Month: Billy Clem (April 2015)
- Frederick
This month we highlight a runner that has and continues to impact the lives of many in the Frederick running community. A runner, like many,…
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Mar
01Frederick Runner of the Month: Dobson (March 2015)
- Frederick
This month's Runner of the Month happens to be a good friend and an idol of mine. I have been running with this guy since…
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Feb
01Frederick Runner of the Month: Shawn (February 2015)
- Frederick
Our Runner of the Month is a women that truly could not have been more of a "perfect fit" for the month of February. The…
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Dec
01Frederick Runner of the Month: Anne Light (December 2014)
- Frederick
This month we have a very special guest to highlight as our Runner of the Month. A mother, runner and friend to many shares her heart…
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