Blog

This month we chose a very special runner as November's Runner of the Month. A local and Steeplechaser who is not only pushing to run…

Many of you that visit our store are lucky to have met the friendly, charismatic and caring man that manages ITSF, Johnny B (or other…

A couple weeks ago several of us local runners gathered together at the Frederick Steeplechasers Annual Membership meeting. This meeting was an opportunity for members…

This months local runner is a man of many smiles and literally runs endless miles. You could only be so lucky to spend time with…

Well if you don’t know this special lady you’re about to be introduced to a fantastic runner, friend, and President of the Frederick Steeplechasers Running…