Blog

By: Laura Allen, Charm City Run Race Team Member At 63, I am grateful I can keep running. I have been running since college and…

By: Ken Davis, Maeve’s Pop-Pop There are some dates and times that are forever etched in our minds. For my family, one such day is…

By: Becca Little, Charm City Run Race Team Member Every year, Charm City Run in partnership with New Balance accepts nominations for a female runner…

By: CCR Training Coach Shelby Meredith I know running with music is not for everyone, but for a lot of people music helps tomotivate and…

Guest: Drew, founder of Nameless Running | Recorded for the Maybe Running Will Help podcast If you’ve ever wished a run club felt less like…

By: Shelby Meredith, Charm City Run Coach We have all been there. Your alarm goes off at 5am and that bed just feels too comfy…

By: Ann Brennan, Founder of Burgers & Bands for Suicide Prevention Awareness When your child is depressed, the world becomes a very dark place. I…

By: Marguerita Cheng, Charm City Run Race Team Member I’ve always believed that running is more than just the miles—it’s about connection. To people. To…

By: Shannon Faryna, Charm City Run Rehoboth Beach Mighty Milers Coach Running is one of the simplest, most natural ways for kids to stay active…

By: Marguerita Cheng, Charm City Run Race Team Member Running is a great way to train the mind and body. It requires dedication, endurance, and…

By: Edward Lee, Published June 19, 2025 ‘He is our little superhero baby,’ Michelle Daichman says of Dash In the animated franchise “The Incredibles,” Dash…

By: Marguerita Cheng, Charm City Run Race Team Member For me running is more than just crossing the finish line. It is about being a…