And You Thought of Doing It Alone?

And You Thought of Doing It Alone?

Exactly a week from today, I’ll be a half-marathoner. I believe a lot in positive affirmations. So, yes, it’s happening! Whether I run or walk or crawl or fly (or go on a medical stretcher), I’ll be at the finish line of the Philly Love Run 2017 this Sunday. Now that I’m in Taper Ville, I seem to have a lot of free time for reflections. It all takes me back to September 2016. I had been trying to take up running for at least a year and a half.

When a Running Shoe is More Than a Running Shoe

When a Running Shoe is More Than a Running Shoe

I’ve been running for about 7 years now. I started running with Charm City Run in a 5K training group. I consider myself an educated runner. I am also the mother of a special needs young man. My son, Mike, has a genetic syndrome and is missing an elastin gene. He used to often be seen walking with his hand supporting his lower back. He was uncomfortable and looked it.

How To Start Running: Advice From Someone Who's Been In Your Shoes

How To Start Running: Advice From Someone Who's Been In Your Shoes

You might think as the manager of a running store, and coach of running groups, that I am one of those people who always ran, or for whom running came easily.  Not quite. If you’ve read anything I’ve posted previously about running after a baby you know that being a “dedicated runner” has changed a lot in meaning for me over the years. In any case-- my point is, that even every runner started somewhere, so kudos to you for taking the first steps.

Running with the Garage Girls

Running with the Garage Girls

About five years ago I was looking for a running group to train with for a half marathon. I stumbled upon a new running store in Annapolis, MD, Charm City Run.  At the time, I was simply excited to have a focused group to train with for a particular race.  Little did I know that what I had signed up for would lead to the creation of amazing friendships!