Frederick Training Groups
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Bay Bridge 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR FALL GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
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Froggy Hollow Trail Training
- Trail Training
- Ultra Training
If you are running our Froggy Hollow race, you will not want to miss out on these training groups! Our trail coaches are excited to…
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Middle Distance Prep Training
- Half Marathon Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS This NEW middle distance prep training program is designed for the beginner to…
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Winter Marathon Training
- Marathon Training
Do you have a goal of running 26.2 next spring? Our marathon training program will prepare you to race your best – whether it’s your…
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2024 Winter / Spring Half Marathon Training
- Half Marathon Training
Are you planning to run a half marathon this next spring? Or another half marathon around the same time? This program is open to everyone…
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2025 Sole of the City 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
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2025 St. Michaels Half Marathon Training
- Half Marathon Training
Are you planning to run our St. Michaels Half Marathon? Or another half marathon around the same time? This training program is open to everyone…
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2025 Spring 50K Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
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2025 Spring 25K Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
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2025 Baltimore Women’s Classic 5K Training
- 5K Training
The BWC Women’s Training Program is presented to prepare you for the MedStar Health Women’s Classic 5K presented by New Balance. Our goal is to…
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2025 Charles St 12 Training
- Half Marathon Training
Are you planning to run the Charles St 12 in September 2025? Or another half marathon around the same time? This half marathon program is…
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