Frederick Training Groups
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Frederick Build Your Trail Skills Series Training
- Trail Training
Looking to build your trail running skills safely? If so, you’re in the right place. Coach Kristen Watkins will help you navigate the trails of…
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2025 Charles St 12 Training
- Half Marathon Training
Are you planning to run the Charles St 12 in September 2025? Or another half marathon around the same time? This half marathon program is…
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2025 Susquehanna River Half Marathon Training
- Half Marathon Training
Are you planning to run the Susquehanna River Half Marathon this September? Or another half marathon around the same time? This half marathon program is…
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Fall 50K Training
- Trail Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
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Fall 25K Training
- Trail Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
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One Mile Training
- Other Training
Join Coach Kristen Watkins in our One Mile Training program designed to get you walking or running just in time for the school year. This…
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2025 Fall Half Marathon Training
- Half Marathon Training
Are you planning to a half marathon this fall? Our half marathon program is open to everyone from the runner attempting their first endurance event…
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Fall Marathon Training
- Marathon Training
Do you have a goal of running 26.2 this fall? Our marathon training program will prepare you to race your best – whether it’s your…
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