Frederick Training Groups
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Bay Bridge 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR FALL GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
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Frederick Rick’s Run 5 Mile Trail Training
- Trail Training
This 6-week 5 Mile trail training program is offered at Charm City Run Frederick. You will meet twice a week for coach led supported group…
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Froggy Hollow 25K Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
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Froggy Hollow 15K Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
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Winter Half Marathon Training
- Half Marathon Training
Are you planning to run a half marathon this next spring? Or another half marathon around the same time? This half marathon program is open…
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Winter Marathon Training
- Marathon Training
Do you have a goal of running 26.2 next spring? Our marathon training program will prepare you to race your best – whether it’s your…
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Shamrock 5K Training
- 5K Training
Are you running our Shamrock 5K in March 2024? Whether you are a walker looking to take your first running steps or an experienced 5Ker…
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Charles St 12 Training
- Half Marathon Training
Are you planning to run the Charles St 12 in September 2024? Or another half marathon around the same time? This half marathon program is…
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