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Thanksgiving is tomorrow and with that comes one of our favorite days of the year – Small Business Saturday! As everyone maps out their plan of attack…

Get up and zoom in Brooks’ new Ravenna 7 running shoe. Experience a fun, responsive ride with super-quick heel-to-toe transitions and great energy return. The…

Mizuno has taken their most popular running shoe, the Wave Rider, and made it even better with the Wave Rider 19! This neutral running shoe…

Night time is creeping in earlier and earlier every day, and with that comes the cold winter winds. Fear not, runners! We want you to…

The GT-2000™ 4 is the core runner’s bread and butter with its balance of cushioning and stability, outfitted by the comfortably supportive Dynamic DuoMax® and…

The beauty about this runner is how truly humble he is in this sport. If you talk to him post-race it’s almost like he is…

Get hooked on the new Brooks Addiction 12, which is here at Charm City Run for men and women! This upgraded running shoe offers superior…

Do you ever find yourself sacrificing a little style for more support or vice-versa? This week’s feature shoe offered here at Charm City Run eliminates…

Not quite sure how to keep yourself properly hydrated with the right nutrition intake? Here are some great tips to keep in mind! 1.      Why…

Mizuno’s new Wave Inspire 12 was built to help you run longer and farther. How do they accomplish such a thing? Well, the slogan says…

Have you ever wondered about the best places for a run or walk in the Baltimore area?  Or maybe you are just bored with your…

by Lauren Shafer, from Live-Full For everyone running in the Baltimore Running Festival, congrats! You made it this far, and your just a couple days…