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Embracing Life’s Challenges: Scott Kelly’s Journey from Addiction to Ultra Marathon Coach
- Uncategorized
Podcast interview by Nicky Tamberrino of Maybe Running Will Help Life is often a journey of unexpected turns, challenges, and triumphs. Scott Kelly’s story is…
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Help Us Fight Against Childhood Cancer: Join our Million Mile March CCR Team
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By: Erica Stein, CCR Training Coach Though described as “rare” childhood cancer is anything but that. In fact, cancer is the leading cause of death…
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The Top Floor Podcast: Josh’s Journey, Passion, and Charm City Run Plans
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Interview with Krista Crawford, PhD, MBA, SPHR, Vistage Chair Josh’s Journey, Passion, and Charm City Plans Josh shared his journey from initially viewing himself as…
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Pros and Cons of Different Race Distances
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By: Billy Ornold, Senior Events Coordinator While a few runners are happy running but never racing, most either need a goal race to keep them…
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Baltimore Magazine: A Brisk Run
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The season is the reason to get off the pavement and hit the plethora of local trails for a run. By: Ron CassieFeatured in Baltimore…
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The Baltimore Sun: Dave Cooley, instrumental race organizer in Baltimore running community, dies
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By: Dillon Mullan, Emerging News ReporterArticle appeared in The Baltimore Sun on January 22, 2024 David Lee Cooley, an instrumental organizer in the Baltimore running…
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The Washington Post: Runner resumes marathon streak after friends won’t let him give up
- Community Stories
- Maryland Trails
- Races
- Running With Locals
- Uncategorized
- Why I Run
Pacers Running store owner Chris Farley thought his decades-long streak was over, until his friends from Charm City Run organized a race just for him.
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“Weekend Warrior” Physical Activity: Is It Enough for Cardiovascular Health?
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By: Aubrey J. Grant, M.D. Physical activity, particularly running, has long been recognized for its profound impact on cardiovascular health. However, the demands of modern…
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Building a Stronger Spring: How improving foot and ankle stability make you a better runner
- Injury Prevention
- Training
- Uncategorized
When you break it down, running is essentially just a series of spring-like hops from one leg to another, with the foot being the tip…
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Video Gait Analysis: How you move matters
- Injury Prevention
- Shoes
- Tips
- Training
- Uncategorized
While each piece is important and related, I find the Video Gait Analysis to be most important. How we run gives the most telling piece…
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Charm City Run is Running the New York City Marathon as a Team: Jessi’s Perspective
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Thanks to New Balance, a group of Charm City Run team members will be training and running the New York City Marathon together on November…
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Shoes to Charm Your Socks Off: The All New Hoka Kawana
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Each month our Charm City Run shoe experts review a new and different running/walking shoe in a YouTube video series we call “Shoes to Charm…
