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5 Reasons I Love the BWC 5K
- Races
- Training
This year’s Baltimore Women’s Classic 5K is on June 26, 2016. I’ve run this 5K the past 3 years, and it is one of my…
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From the Road to the Trails: Finding (and Loving) Trail Running
- Maryland Trails
- Training
I have been running for the past 2.5 years, and most of my experience has been on the road. Completing 3 marathons, numerous half marathons,…
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Run Happy Revolution Training: Running When Life Gets in the Way
- Training
Imagine a world where you could do whatever you want whenever you wanted to without having to worry about other plans? Wouldn’t that just be…
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Getting ready for the 5K with Dr. Kovacs from Medstar
- Tips
- Training
- Videos
Our friend Dr. Kovacs from Medstar Health discusses what you need to know to be prepared and stay healthy during next weekends 5K! Nagging medical…
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An Interview with Dave Berdan, 2015 Baltimore Marathon Champ
- Nutrition
- Tips
- Training
Dave Berdan was the Baltimore Marathon Champ in 2015 and 2013 and when Under Armour was still recruiting International competitors in 2011 he finished tenth…
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“Why I Run” by Annie Truax
- Training
- Why I Run
While my pace and distance logged may have changed since I first started considering myself a "runner" years ago, running has always been a constant…
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Run Happy Revolution Training: Overcoming Intimidation
- Training
I like to think I’m a pretty adventurous person. I’ve traveled Europe on my own. I try any food that is put in front of…
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Calling All New Runners: Here’s Some Helpful Advice!
- Tips
- Training
Making the decision to take on running not only as a form of staying fit, but as a hobby can be intimidating. Whether you discovered…
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Run Happy Revolution Training: Day 1 in the Books
- Training
I am a twenty-two year old ex-high school 3-sport athlete, and I have never run more than one mile straight in my life. Sprints, lifting,…