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Frederick Runner of the Month: Shawn (February 2015)
- Frederick
Our Runner of the Month is a women that truly could not have been more of a "perfect fit" for the month of February. The…
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Frederick Runner of the Month: Anne Light (December 2014)
- Frederick
This month we have a very special guest to highlight as our Runner of the Month. A mother, runner and friend to many shares her heart…
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Frederick Runner of the Month: Joanne Cappocia (November 2014)
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This month we chose a very special runner as November's Runner of the Month. A local and Steeplechaser who is not only pushing to run…
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JJ’s year of redemption…in full effect
- Frederick
Many of you that visit our store are lucky to have met the friendly, charismatic and caring man that manages ITSF, Johnny B (or other…
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Frederick Runners of the Month: Ryan & Lori Cooper (October 2014)
- Frederick
A couple weeks ago several of us local runners gathered together at the Frederick Steeplechasers Annual Membership meeting. This meeting was an opportunity for members…
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Frederick Runner of the Month: John Godinet (September 2014)
- Frederick
This months local runner is a man of many smiles and literally runs endless miles. You could only be so lucky to spend time with…
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Frederick Runner of the Month – Pamela Geernaert (August 2014)
- Frederick
Well if you don’t know this special lady you’re about to be introduced to a fantastic runner, friend, and President of the Frederick Steeplechasers Running…