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Celebrate the 50th MedStar Health Baltimore Women's Classic 5K presented by New Balance on June 22 Register Now

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  • Frederick Runner of the Month: Shawn (February 2015)

    • Frederick

    Our Runner of the Month is a women that truly could not have been more of a "perfect fit" for the month of February. The…


  • Frederick Runner of the Month: Anne Light (December 2014)

    • Frederick

    This month we have a very special guest to highlight as our Runner of the Month. A mother, runner and friend to many shares her heart…


  • Frederick Runner of the Month: Joanne Cappocia (November 2014)

    • Frederick

    This month we chose a very special runner as November's Runner of the Month. A local and Steeplechaser who is not only pushing to run…


  • JJ’s year of redemption…in full effect

    • Frederick

    Many of you that visit our store are lucky to have met the friendly, charismatic and caring man that manages ITSF, Johnny B (or other…


  • Frederick Runners of the Month: Ryan & Lori Cooper (October 2014)

    • Frederick

    A couple weeks ago several of us local runners gathered together at the Frederick Steeplechasers Annual Membership meeting. This meeting was an opportunity for members…


  • Frederick Runner of the Month: John Godinet (September 2014)

    • Frederick

    This months local runner is a man of many smiles and literally runs endless miles. You could only be so lucky to spend time with…


  • Frederick Runner of the Month – Pamela Geernaert (August 2014)

    • Frederick

    Well if you don’t know this special lady you’re about to be introduced to a fantastic runner, friend, and President of the Frederick Steeplechasers Running…


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