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Shamrock 5K Training
- 5K Training
Are you running our Shamrock 5K in March 2024? Whether you are a walker looking to take your first running steps or an experienced 5Ker…
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Fall Trail 5k / 10k Training
- 10K Training
- 5K Training
Are you looking to tackle a new running challenge? Interested in taking your runs to the trails? Our training program will prepare to race your…
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Oktoberfest 5 Mile Training
- 10K Training
- 5K Training
Our 8-week 5 Miler training program is designed for beginner and intermediate-level runners who want to improve speed and endurance. Regardless of if you plan…
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Turkey Trot 5K Training
- 5K Training
We are proud to be the Official Training Group of the The Y in Central Maryland Turkey Trot Charity Race Whether you are a walker…
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Fall 5K Training
- 5K Training
ARE YOU PLANNING TO RUN A 5K IN OCTOBER? Whether you are a walker looking to take your first running steps or an experienced 5Ker…