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10K Summer Prep
- 10K Training
Are you planning on running a 10k in the fall? Build your strength now with our 10K Summer Prep program. Our prep programs are open…
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Winter Prep – Fells Point
- 10K Training
- Strength Training
Our 4 week winter prep group is the perfect program for staying in shape over the winter in preparation for our spring programs. We will…
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Winter Prep – Annapolis
- 10K Training
- Strength Training
Our 4 week program will be a blend of strength training and run/walking to prepare for any one of our 5k/10k training programs that kick…
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10K Winter Prep – Timonium
- 10K Training
- Strength Training
Our 4 week winter 10K winter prep group is perfect program for staying in shape over the winter in preparation for our spring programs. This…
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“Walk A Mile” Training – Frederick
- 10K Training
- 5K Training
We are partnering with Heartly House in their annual “Walk a Mile” event in October. Heartly House is the only organization in Frederick County, MD…
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5k/ 10K Summer Prep
- 10K Training
- 5K Training
Are you planning on running a 5 or 10k in the fall? Build your strength now with our 5K/ 10K Summer Prep program. Our prep programs…
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Spring Trail 10K Training
- 10K Training
- Trail Training
Are you looking to tackle a new running challenge? Interested in taking your runs to the trails? Our training program will prepare you – whether…
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Coastal 10K Training – Rehoboth
- 10K Training
Are your running the 10K at the Coastal Running Festival in April? Our 10-week 10K training program is designed for beginner and intermediate-level runners who…
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2025 St Michaels Running Festival 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
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Middle Distance Prep Training
- 10K Training
- Half Marathon Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS This NEW middle distance prep training program is designed for the beginner to…
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Pike’s Peek 10K Training – Gaithersburg
- 10K Training
Our 8-week 10K training program is designed for beginner and intermediate-level runners who want to improve speed and endurance. Regardless of if you plan to…
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2025 Sole of the City 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…