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“Walk A Mile” Training – Frederick
- 10K Training
- 5K Training
We are partnering with Heartly House in their annual “Walk a Mile” event in October. Heartly House is the only organization in Frederick County, MD…
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Spring Trail 10K Training
- 10K Training
- Trail Training
Are you looking to tackle a new running challenge? Interested in taking your runs to the trails? Our training program will prepare you – whether…
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Coastal 10K Training – Rehoboth
- 10K Training
Are your running the 10K at the Coastal Running Festival in April? Our 10-week 10K training program is designed for beginner and intermediate-level runners who…
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2025 St Michaels Running Festival 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
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Pike’s Peek 10K Training – Gaithersburg
- 10K Training
Our 8-week 10K training program is designed for beginner and intermediate-level runners who want to improve speed and endurance. Regardless of if you plan to…
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2025 Sole of the City 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
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Friends 5K / 10K Training – Frederick
- 10K Training
- 5K Training
TRAIN WITH A SUPPORTIVE GROUP TO PREPARE TO REACH YOUR FALL GOALS! This 8-week training program is offered at Charm City Run Frederick. You will…
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Fall Trail 5k / 10k Training
- 10K Training
- 5K Training
Are you looking to tackle a new running challenge? Interested in taking your runs to the trails? Our training program will prepare to race your…
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Oktoberfest 5 Mile Training
- 10K Training
- 5K Training
Our 8-week 5 Miler training program is designed for beginner and intermediate-level runners who want to improve speed and endurance. Regardless of if you plan…
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Fall 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR FALL GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
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2025 Susquehanna River 10K Training
- 10K Training
ARE YOU PLANNING TO RUN THE SUSQUEHANNA RIVER 10K IN SEPTEMBER? Our 8 – week 10K training program is designed for beginner and intermediate-level runners…
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Bay Bridge 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR FALL GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…