From Darkness to Hope: The Story Behind Burgers & Bands

By: Theo Brown, 2026 Recipient of the Amy Schuerholz Metz Scholarship presented by Charm City Run and Saucony “Quit smiling”, my teammates yelled as I…

By: Jared Leath, Charm City Run Sole Stats Creator Welcome back to another edition of Sole Stats. Today, we’re unboxing the latest arrivals from our…

By: Brandy Ciocon, 2025 and 2026 Charm City Run Race Team Member I was never a runner. Not in the traditional sense anyway and I…

By: Jared Leath, Charm City Run Sole Stats Creator The February calendar is heating up at Charm City Run, and we finally have the chance…

By: Samantha Reynolds, 2025 and 2026 Charm City Run Race Team Member When I first joined the Charm City Run Race Team, I was just getting into…

By: Laura Allen, Charm City Run Race Team Member At 63, I am grateful I can keep running. I have been running since college and…

By: Ken Davis, Maeve’s Pop-Pop There are some dates and times that are forever etched in our minds. For my family, one such day is…

By: Becca Little, Charm City Run Race Team Member Every year, Charm City Run in partnership with New Balance accepts nominations for a female runner…

By: CCR Training Coach Shelby Meredith I know running with music is not for everyone, but for a lot of people music helps tomotivate and…

Guest: Drew, founder of Nameless Running | Recorded for the Maybe Running Will Help podcast If you’ve ever wished a run club felt less like…

By: Shelby Meredith, Charm City Run Coach We have all been there. Your alarm goes off at 5am and that bed just feels too comfy…

By: Ann Brennan, Founder of Burgers & Bands for Suicide Prevention Awareness When your child is depressed, the world becomes a very dark place. I…