Our debut on “From The Ground Up”

Tuesday, March 1, 2016

Our good friend Dr. Blake Kalkstein, DC, MS, CCSP, ART, TPI, FMS, SFMA Board Certified Sports Chiropractic Physician with Adolph & Kalkstein Chiropractic, Team Chiropractors for the Baltimore Orioles, recently started “From The Ground Up” a weekly video blog focused on running. We were thrilled when he asked us to come talk about the importance of finding the right shoe and our fitting process.  Check out the video below, then head over to their You Tube Channel to see other informational videos!


Tuesday, March 1, 2016

Live.Give.Run. Blog

We hope that you find this blog to be a source of training tips, inspiration and community. Our goal is to create a place online for every runner to find the motivation they need to hit the pavement. If you’d like to be a guest contributor, please email us at lauren@charmcityrun.com.

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Frederick Runner of the Month: Javier Montenegro (March 2016) Under Armour Gemini 2 Record is here!