While my pace and distance logged may have changed since I first started considering myself a "runner" years ago, running has always been a constant…

I like to think I’m a pretty adventurous person. I’ve traveled Europe on my own. I try any food that is put in front of…

Making the decision to take on running not only as a form of staying fit, but as a hobby can be intimidating. Whether you discovered…

I am a twenty-two year old ex-high school 3-sport athlete, and I have never run more than one mile straight in my life. Sprints, lifting,…