Dawn Litrenta

Timonium Middle Distance Training Coach

Dawn Litrenta was a full-time Realtor with 3 daughters & a life long passion for coaching, running & living a healthy lifestyle before she joined Charm City Run.

A former Division 1 Field Hockey Player at Loyola College she was always active but did not run her 1st Marathon until she was 40…and hasn’t stopped since! She has run 2 marathons per year since, interspersed with countless Half Marathons, 10K’s & 5K’s…proving that its never too late to start running or that you’re never too busy to make time for what matters to you!

She has coached for 15+ years and has experience with everyone from 5 year olds to professional athletes.  Most recently she coached at PerFormfit Sports Experience.  She has been a customer at Charm City Run since the beginning and was fortunate enough to join the CCR team in 2014.   She has helped many of our runners accomplish their individual goals while having fun, staying healthy & enjoying the Team atmosphere of her groups.She feel blessed to have found a way to balance her family, career & passion!  
Her favorite quote is “the only run you will ever regret is the one you don’t do”…so just do it…come run with us! Follow your coach on Instagram!  @dawnlitrentatraining