Trainings
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2026 Marathon Training
- Marathon Training
Looking to train for a 2026 marathon? Our marathon training program will prepare you to race your best – whether this is your first marathon…
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Spring Into Frederick Trails
- Trail Training
Coach Ainsley is ready to run Frederick trails with you this spring. Each week you’ll explore a new spot starting at 8am. If you’ve been…
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2026 Catoctin 25/50K Training
- Trail Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…