2045 York Road
Timonium, MD 21093
The Timonium Store opened in June of 2002. It is located next to the Nautilus Diner on York Road two-tenths of a mile south of Timonium Rd. It is hard to believe we have been there 14 years.
When you visit, it is our expectation that you will be treated with respect and patience. You will be shown love regardless of whether you are struggling to walk or are training for your 20th marathon. Hopefully you'll enjoy the music and have a great conversation with a sales associate. We look forward to talking to you about your feet, biomechanics and current goals in addition anything else you want to talk about.
UPCOMING STORE EVENTS
MedStar's Sport Medicine team, comprised of both Physicians and Physical Therapists, will be onsite to offer free, one-on-one consultations at Charm City Run Annapolis, Bel Air, Fells Point, Locust Point or Timonium.
Ladies, please join us for a night that's all about you! We'll kick things off with an optional 30 minute express pilates class led by SDK pilates at 5:30pm. Afterwards, we'll have representatives here with raffles, refreshments and wine while you shop apparel and accessories at a discount.
In February, our pub run with be on Wednesday, February 28th. Start from our doors and run to Ryleigh's in Hunt Valley. Once you reach Ryleigh's, enjoy your first beer on the house and then stick around for other food and drink specials!
Looking for your perfect fit? We're here to help! Certified bra fitter will be at all Charm City Run shops on Saturday, March 3rd to work with you one-on-one to find your most comfortable sports bra.
Willpower, endurance and perceverance balanced with chillpower, recovery and flexibility. Learn some of the Flexible Warrior basic principles in this 90 minute class lead by Karen Dubs, plus take home a DVD and an essential oils muscle rub!
Book your free one-on-one appointment. Each participant will receive a free screening and personalized recommendations during 15 minute sessions.
Join Ron Zwolak, certified black belt instructor and former professional fighter, and Court Feldheim, amateur boxer and personal trainer, at Charm City Run Timonium for a workshop focusing on the basic principles of self-defense.
Vegan and vegetarian diets are getting a lot of buzz, but does a plant-based diet support runners in achieving new personal bests or will it hinder performance? Certified Health Coach and 10-time marathoner Lauren Shafer will review the potential benefits and pitfalls of adapting a vegan diet.