2024 B3 Distance Series Registration Now Open!
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Have you recently completed a long distance race? Charm City Run Annapolis is hosting a Post Long Distance Run Recovery Event that will feature different types of recovery for a quicker recovery; including B12 shots, stretching recommendations from a physical therapist, and an introduction to OOFOS footwear for recovery. ProMD Physician Assistant and Long Distance […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com The first Sunday of the month starting on October 1st @ […]