Trainings
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Columbia Winter Trail Series
- Trail Training
Discover the joy of trail running — no experience required! Join Coach Ryan for a welcoming, community-based trail series designed for every runner. Whether you’re…
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Spring Into Frederick Trails
- Trail Training
Coach Ainsley is ready to run Frederick trails with you this spring. Each week you’ll explore a new spot starting at 8am. If you’ve been…
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2026 Catoctin 25/50K Training
- Trail Training
- Ultra Training
At Charm City Run our goal is to safely train runners towards reaching their goals of finishing your first ultra, achieving PR and everything in…
