Mighty Milers Spring Training — Rehoboth Beach

200 Rehoboth Avenue, Rehoboth Beach, DE 19971

First Run

Tuesday, April 9, 2024

Start Time

6:00 pm

Training Runs

Every Tuesday Every Thursday

Start Time

6:00 pm 6:00 pm
Shannon Faryna

Coach: Shannon Faryna

Hi! I’m Shannon and I am so excited to be the mighty milers coach for the Rehoboth Beach area! I have a passion for running and have been a runner since I was in high school! It all started sophomore year when my gym teacher (who was also the track and field coach) saw me running during gym class and told me she thinks I should join the track team… I thought she was crazy, and now here I am..
I have ran countless 5ks, 9 half marathons and I just truly have a love for running! I run for fun, I run for sanity(I have 4 kids!!) and I just run bc I love to run. Sounds crazy huh? Maybe to some! :)
Whether your child loves running, isn’t sure about it, but wants to try, never ran before, slow, fast, come join me!!
Nothing warms my heart more than being able to introduce kids at a young age to running.

Description

The program serves kids from second through eighth grade. We welcome all kids who want to run, whether they have never run or have years of experience. We challenge them on their own personal level to teach them everything they will need in order to be a successful runner.

The program will cover a range of skills: from the basics of drills and stretching, to the more advanced movements of speed work and strength training. We have a few simple goals: improve fitness, improve as runners, make friends, and learn that running is fun! Our program is challenging, but whether it’s on the track, on a trail, or playing a game, they will have fun!

We will get your children running this spring. Regardless if they are running a race or getting ready for a spring sport, they will enjoy a consistent running routine with a supportive group of friends and coaches!

Our next training starts April 1st – June 9th in our Annapolis, Bel Air, Columbia, and Rehoboth Beach* locations. 

*Starting dates may vary by store

Our Timonium location for the spring is currently full. We hope to see you at our next session.

Requirements

No running experience necessary! Runners, walkers and run/walkers of all levels welcome!

What To Expect

WHAT TO EXPECT

  • Coach supported runs and workouts three times a week*

  • Positive and welcoming atmosphere for all levels

  • Training premium from Saucony

  • 10% store discount at Charm City Run

  • 15% off on Charm City Run owned races

  • Advice and education on running topics

  • Expert and experienced coaching

Questions

Do you have a question about our training programs? Send an email to our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will get back to you with more information.

Mighty Milers Spring Training — Rehoboth Beach

200 Rehoboth Avenue, Rehoboth Beach, DE 19971

First Run

Tuesday, April 9, 2024

Start Time

6:00 pm

Training Runs

Every Tuesday Every Thursday

Start Time

6:00 pm 6:00 pm

Description

The program serves kids from second through eighth grade. We welcome all kids who want to run, whether they have never run or have years of experience. We challenge them on their own personal level to teach them everything they will need in order to be a successful runner.

The program will cover a range of skills: from the basics of drills and stretching, to the more advanced movements of speed work and strength training. We have a few simple goals: improve fitness, improve as runners, make friends, and learn that running is fun! Our program is challenging, but whether it’s on the track, on a trail, or playing a game, they will have fun!

We will get your children running this spring. Regardless if they are running a race or getting ready for a spring sport, they will enjoy a consistent running routine with a supportive group of friends and coaches!

Our next training starts April 1st – June 9th in our Annapolis, Bel Air, Columbia, and Rehoboth Beach* locations. 

*Starting dates may vary by store

Our Timonium location for the spring is currently full. We hope to see you at our next session.

Requirements

No running experience necessary! Runners, walkers and run/walkers of all levels welcome!

What To Expect

WHAT TO EXPECT

  • Coach supported runs and workouts three times a week*

  • Positive and welcoming atmosphere for all levels

  • Training premium from Saucony

  • 10% store discount at Charm City Run

  • 15% off on Charm City Run owned races

  • Advice and education on running topics

  • Expert and experienced coaching

Questions

Do you have a question about our training programs? Send an email to our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will get back to you with more information.

Shannon Faryna

Coach: Shannon Faryna

Hi! I’m Shannon and I am so excited to be the mighty milers coach for the Rehoboth Beach area! I have a passion for running and have been a runner since I was in high school! It all started sophomore year when my gym teacher (who was also the track and field coach) saw me running during gym class and told me she thinks I should join the track team… I thought she was crazy, and now here I am..
I have ran countless 5ks, 9 half marathons and I just truly have a love for running! I run for fun, I run for sanity(I have 4 kids!!) and I just run bc I love to run. Sounds crazy huh? Maybe to some! :)
Whether your child loves running, isn’t sure about it, but wants to try, never ran before, slow, fast, come join me!!
Nothing warms my heart more than being able to introduce kids at a young age to running.