High School Cross Country Summer Camp — Timonium

1313 York Road, Timonium, MD 21093

First Run

Monday, June 17, 2024

Start Time

8:00 am

End Time

10:00 am

Training Runs

Every Monday Every Wednesay Every Thursday

Start Time

8:00 am 8:00 am 8:00 am
Emily Kachik

Coach: Emily Kachik

Ran Cross Country and Track and Field at Shippensburg University from the fall of 2014 to the spring of 2018. Specialized in the 10K as a distance athlete on the track. Attended multiple NCAA Cross Country National Championships. Coached Cross Country and Track and Field at Cockeysville Middle School from the fall of 2018 to the fall of 2019. Currently coaching Cross Country and Track and Field at Dulaney High School.

Linda McShane

Coach: Linda McShane


Virtual Training

We also offer virtual training options for our training programs.. You can either purchase a training plan or sign up for monthly virtual training with access to an expert coach.

Description

Starting the week of June 10th or the week of  17th* through August 2nd, our summer high school training program will get your athlete ready for tryouts in August.

Join a hard working group of student athletes led by experienced coaches. Rising eighth graders – seniors eligible! High school athletes, join our High School XC Summer Camp and get the most out of your summer! Purposeful summer training is the foundation for a great cross-country season. Most importantly, summer training is crucial for your long-term growth and development as a running athlete.

 

*Dates may vary by location
*Middle Schoolers – are welcome to join our camp at Broadneck High School and Hereford Camps

What To Expect

  • EXPERT COACHING BY LOCAL HIGH SCHOOL COACHES
  • COACH LEAD WORKOUTS THREE TIMES A WEEK
  • TRAINING PLANS BASED ON ATHLETES EXPERIENCE
  • GAIT ANALYSIS WITH FOOTWEAR RECOMMENDATIONS
  • 10% STORE DISCOUNT AT CHARM CITY RUN
  • 15% OFF CHARM CITY RUN SIGNATURE RACES
  • NUTRITION AND INJURY PREVENTION EDUCATION
  • CAMP TRAINING PREMIUM

Questions

Do you have a question about our training programs? Send an email to our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will get back to you with more information.

High School Cross Country Summer Camp — Timonium

1313 York Road, Timonium, MD 21093

First Run

Monday, June 17, 2024

Start Time

8:00 am

End Time

10:00 am

Training Runs

Every Monday Every Wednesay Every Thursday

Start Time

8:00 am 8:00 am 8:00 am

Description

Starting the week of June 10th or the week of  17th* through August 2nd, our summer high school training program will get your athlete ready for tryouts in August.

Join a hard working group of student athletes led by experienced coaches. Rising eighth graders – seniors eligible! High school athletes, join our High School XC Summer Camp and get the most out of your summer! Purposeful summer training is the foundation for a great cross-country season. Most importantly, summer training is crucial for your long-term growth and development as a running athlete.

 

*Dates may vary by location
*Middle Schoolers – are welcome to join our camp at Broadneck High School and Hereford Camps

What To Expect

  • EXPERT COACHING BY LOCAL HIGH SCHOOL COACHES
  • COACH LEAD WORKOUTS THREE TIMES A WEEK
  • TRAINING PLANS BASED ON ATHLETES EXPERIENCE
  • GAIT ANALYSIS WITH FOOTWEAR RECOMMENDATIONS
  • 10% STORE DISCOUNT AT CHARM CITY RUN
  • 15% OFF CHARM CITY RUN SIGNATURE RACES
  • NUTRITION AND INJURY PREVENTION EDUCATION
  • CAMP TRAINING PREMIUM

Questions

Do you have a question about our training programs? Send an email to our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will get back to you with more information.

Emily Kachik

Coach: Emily Kachik

Ran Cross Country and Track and Field at Shippensburg University from the fall of 2014 to the spring of 2018. Specialized in the 10K as a distance athlete on the track. Attended multiple NCAA Cross Country National Championships. Coached Cross Country and Track and Field at Cockeysville Middle School from the fall of 2018 to the fall of 2019. Currently coaching Cross Country and Track and Field at Dulaney High School.

Linda McShane

Coach: Linda McShane


Virtual Training

We also offer virtual training options for our training programs.. You can either purchase a training plan or sign up for monthly virtual training with access to an expert coach.