Coach Emilie’s Morning Runs

Name: Rise and Run with CCR Frederick
Start: 2026-12-09T06:00:00-05:00
End: 2026-12-09T07:00:00-05:00
Location: Charm City Run Frederick

Sep 2026
- Wed 23
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 30
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
Oct 2026
- Wed 7
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 14
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 21
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 28
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
Nov 2026
- Wed 4
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 11
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 18
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 25
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
Dec 2026
- Wed 2
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 9
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick

Pub Run with CCR Annapolis Tuesday Lunch Walking Group

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Coach Emilie’s Morning Runs

Sep 2026

Wed 23

Rise and Run with CCR Frederick

Wed 30

Rise and Run with CCR Frederick

Oct 2026

Wed 7

Rise and Run with CCR Frederick

Wed 14

Rise and Run with CCR Frederick

Wed 21

Rise and Run with CCR Frederick

Wed 28

Rise and Run with CCR Frederick

Nov 2026

Wed 4

Rise and Run with CCR Frederick

Wed 11

Rise and Run with CCR Frederick

Wed 18

Rise and Run with CCR Frederick

Wed 25

Rise and Run with CCR Frederick

Dec 2026

Wed 2

Rise and Run with CCR Frederick

Wed 9

Rise and Run with CCR Frederick