Coach Emilie’s Morning Runs

Name: Rise and Run with CCR Frederick
Start: 2026-07-01T06:00:00-04:00
End: 2026-07-01T07:00:00-04:00
Location: Charm City Run Frederick

Apr 2026
- Wed 15
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 22
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 29
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
May 2026
- Wed 6
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 13
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 20
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 27
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
Jun 2026
- Wed 3
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 10
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 17
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
- Wed 24
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick
Jul 2026
- Wed 1
  - 6:00 am - 7:00 am
    
    Rise and Run with CCR Frederick

Pub Run with CCR Annapolis Tuesday Lunch Walking Group

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Coach Emilie’s Morning Runs

Apr 2026

Wed 15

Rise and Run with CCR Frederick

Wed 22

Rise and Run with CCR Frederick

Wed 29

Rise and Run with CCR Frederick

May 2026

Wed 6

Rise and Run with CCR Frederick

Wed 13

Rise and Run with CCR Frederick

Wed 20

Rise and Run with CCR Frederick

Wed 27

Rise and Run with CCR Frederick

Jun 2026

Wed 3

Rise and Run with CCR Frederick

Wed 10

Rise and Run with CCR Frederick

Wed 17

Rise and Run with CCR Frederick

Wed 24

Rise and Run with CCR Frederick

Jul 2026

Wed 1

Rise and Run with CCR Frederick