Frederick
Charm City Run Frederick, formerly If The Shoe Fits is located near downtown Frederick and truly embraces the local road and trail running community culture.
Whether you are being fit for a good pair of walking shoes or need trail shoes for your next ultra, we are committed to providing a thorough and welcoming experience. We carry a full range of brands, widths, and styles to fit your needs and we can promise an accepting and approachable experience in the shop.
We host weekly fun runs as well as training groups for 5K to marathon race distances. Scroll down to learn more about store events and groups.
We hope to see you in the shop or on the run soon!
Questions? We're Here to Help.
If you have any questions about our stores, training, upcoming races and events, or anything else, please fill out the form below. We'll be in touch as soon as possible!
Store Hours
We are open for in-store service! Plus, we are still offering shipping and curbside pick-up
- Mon-Fri: 10am-7pm
- Sat: 10am-5pm
- Sun: 11am-4pm
Store Lead
Kristen Watkins
Frederick Store Events
View All Frederick Store Events-
May
22Coach Emilie’s Morning Runs
Charm City Run Frederick
- Store Events
Join Charm City Run Frederick’s Coach Emilie for a morning run – the perfect way to start the day! We will meet at 6:00AM at…
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May
22Injury Screens with Medstar Health
Charm City Run Frederick
- Store Events
Join us at the store for a talk with MedStar Health about Plantar Fasciitis from 5:30 to 6:00. Injury screening with Medstar Health professionals will…
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May
23Endurance Building & Distillery Hangout
McClintock’s Backbar
- Store Events
Join Charm City Run Frederick at McClintock’s Backbar located at 35 South Carroll St, Frederick, MD 21701 at 6PM. We will begin the event…
Upcoming Frederick Training Groups
View All Training Groups-
Susquehanna River Running Festival Half Marathon Training
- Half Marathon Training
Are you planning to run the the Suquehanna half marathon in September 2024? Or another half marathon around the same time? This half marathon program…
View Training -
Charles St 12 Training
- Half Marathon Training
Are you planning to run the Charles St 12 in September 2024? Or another half marathon around the same time? This half marathon program is…
View Training -
Summer Trail Race Series Training
- Trail Training
Whether your goal is to work up to a 10K distance or hold yourself accountable to your running routine, this group is a great way…
View Training