Strength Training for Runners
87 Forest Plaza, Annapolis, MD 21401
Date
Sunday, October 1, 2023Start Time
9:00 AMEnd Time
10:00 AM
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Description
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com
The first Sunday of the month starting on October 1st @ 9AM in the Annapolis store through December 3rd
Event Location
Strength Training for Runners
87 Forest Plaza, Annapolis, MD 21401
Date
Sunday, October 1, 2023Start Time
9:00 AMEnd Time
10:00 AMDescription
Join Coach Stefanie for a 40 minute strength session, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free, but please register as space is limited. stefanie@charmcityrun.com
The first Sunday of the month starting on October 1st @ 9AM in the Annapolis store through December 3rd
