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SUMMARY:Strength Training for Runners
DESCRIPTION:Join Coach Stefanie for a 40 minute strength session\, focusing on body weight and core exercises designed to improve your running and walking. Make sure to bring a yoga mat and bottle of water. This session is free\, but please register as space is limited.\n\n\nThe first Sunday of the month in the Annapolis store: 87 Forest Plaza. Contact: stefanie@charmcityrun.com
URL:https://www.charmcityrun.com/event/strength-training-for-runners/
LOCATION:Charm City Run Annapolis\, 87 Forest Plaza\, Annapolis\, MD\, 21401\, United States
CATEGORIES:Store Events
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