Medical Mondays with ProAction PT
255 Kentlands Boulevard, Gaithersburg, MD 20878
Date
Monday, October 28, 2024Start Time
6:00 PMEnd Time
7:00 PMShare With Friends
Description
When you get down to it, your core is abs-olutely critical to running effectively. Lots of biomechanical issues come down to underused or weak abdominals. Join Charm City Run Gaithersburg and Rachel Miller from ProAction PT for a class on how to get your core engaged and working for you!
Event Location
Medical Mondays with ProAction PT
255 Kentlands Boulevard, Gaithersburg, MD 20878
Date
Monday, October 28, 2024Start Time
6:00 PMEnd Time
7:00 PMDescription
When you get down to it, your core is abs-olutely critical to running effectively. Lots of biomechanical issues come down to underused or weak abdominals. Join Charm City Run Gaithersburg and Rachel Miller from ProAction PT for a class on how to get your core engaged and working for you!