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UID:4440-1730138400-1730142000@www.charmcityrun.com
SUMMARY:Medical Mondays with ProAction PT
DESCRIPTION:When you get down to it\, your core is abs-olutely critical to running effectively. Lots of biomechanical issues come down to underused or weak abdominals. Join Charm City Run Gaithersburg and Rachel Miller from ProAction PT for a class on how to get your core engaged and working for you!
URL:https://www.charmcityrun.com/event/medical-mondays-with-proaction-pt-2/
CATEGORIES:Store Events
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