Race Ready Series with Empower U PT
200 Rehoboth Avenue, Rehoboth Beach, DE 19971
Date
Tuesday, April 9, 2024Start Time
5:30 PMEnd Time
6:00 PM
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Description
Get ready for your next race or for the coastal Delaware running festival! We will be hosting Empower U Physical Therapy who will be giving a brief talk about all of the elements that go into being "race-day-ready."
Post-run, there will be an open question and answer session on all-things injury prevention, strength training, and recovery routines with Empower U PT!
Event Location
Race Ready Series with Empower U PT
200 Rehoboth Avenue, Rehoboth Beach, DE 19971
Date
Tuesday, April 9, 2024Start Time
5:30 PMEnd Time
6:00 PM
Description
Get ready for your next race or for the coastal Delaware running festival! We will be hosting Empower U Physical Therapy who will be giving a brief talk about all of the elements that go into being "race-day-ready."
Post-run, there will be an open question and answer session on all-things injury prevention, strength training, and recovery routines with Empower U PT!