NCR Mile Marker 13

Events at this venue

Today
  • The Well Rounded Runner – Fuel, Run, Recover

    NCR Mile Marker 13 8819 Frederick Rd, Parkton, MD, United States

    Join us for a special Thursday night event where we learn how to properly fuel, run, and recover! Katie Heyl from Rooted Nutrition and Health will chat with us about fueling for before and after your fall race, and then we'll head out on the trail for a 3 mile run or walk with Julia […]

  • The Well Rounded Runner – Fuel, Run, Recover

    NCR Mile Marker 13 8819 Frederick Rd, Parkton, MD, United States

    Join us for a special Thursday night event where we learn how to properly fuel, run, and recover! During our warm up, Katie Heyl from Rooted Nutrition and Health will chat with us about all things nutrition, and then we'll head out on the trail for a 3 mile run or walk with Julia from […]