Trainings
-
New Year’s 10K Prep
- 10K Training
- Strength Training
Our Winter 10K prep group is perfect program for staying in shape over the winter in preparation for our spring programs. This program leads up…
-
HAT 50K Ultra Training
- Ultra Training
We are proud to be the Official Training Group of the 2026 HAT 50K Race! At Charm City Run our goal is to safely train…
-
2026 Shamrock 5K Training
- 5K Training
Are you running our Shamrock 5K in March 2026? Whether you are a walker looking to take your first running steps or an experienced 5Ker…
-
2026 Marathon Training
- Marathon Training
Looking to train for a 2026 marathon? Our marathon training program will prepare you to race your best – whether this is your first marathon…
-
2026 Sole of the City 10K Training
- 10K Training
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR SPRING GOALS! Our 8-week 10K training program is designed for beginner and intermediate-level runners who…
-
Mighty Milers Spring Training
- Mighty Milers Training
The program serves kids from second through eighth grade. We welcome all kids who want to run, whether they have never run or have years…