Winter Marathon Training — Bel Air
First Run
Saturday, December 14, 2024Start Time
7:00 amEnd Time
8:00 amTraining Runs
Every Tuesday Every SaturdayStart Time
6:30 pm 7:00 amEnd Time
7:30 pm 8:00 amShare With Friends
Coach: Darren Thompson
Darren is a multiple sub 3-hour marathoner; lately completing the Abbots Majors. He has been running/coaching on and off for 12 years. He has run 5 x 50K and has won or had a top-10 finish in all but one (got lost). He is from Northern England but comes with a translator. Darren also hangs out with Meb once in a while. :)
Virtual Training
We also always offer virtual training options for full marathon training. We can individualize your marathon training plan or sign up for individualized monthly virtual training with access to an expert coach.
Sponsored by Altra
Description
Do you have a goal of running 26.2 next spring? Our marathon training program will prepare you to race your best – whether it’s your first or 50th marathon.
Each group will meet twice a week and receive weekly training plans via Final Surge from an expert coach and learn about long runs, tempo runs, track workouts, easy runs, recovery runs, hydration, injury prevention, and much more. Get ready to train for your target marathon!
Our winter marathon groups the week of on December 14th and will target the a marathon in early April or any other spring marathon in the same time frame. Training plans can be adapted to your target race.
*starting dates may vary by store
Requirements
To safely meet your goal we do ask that you have a base level of running under your belt before joining this group. What does that mean? We ask that you are able to run/walk 8 miles at one time at the start of the program and are currently running at least 15 miles per week. This does not mean you need to be able to run the entire way but just that you are comfortable covering that distance. Are you not sure if you meet these requirements? Don’t worry ask the coach for your location! You will be surprised that most people meet these requirements and are able to join the group.
What To Expect
- SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES, HYDRATION AND COMPANIONSHIP
- POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
- WEEKLY TRAINING PLANS – BEGINNER AND INTERMEDIATE OPTIONS
- ACCESS TO EXPERT COACHING SERVICES AND ADVICE
- GAIT ANALYSIS WITH FOOTWEAR RECOMMENDATIONS
- 10% STORE DISCOUNT AT CHARM CITY RUN
- 15% OFF CHARM CITY RUN SIGNATURE RACES
- NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
- ALTRA TRAINING PREMIUM
Questions
Do you have a question about our training programs? Email our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will reply to you with more information.
Winter Marathon Training — Bel Air
First Run
Saturday, December 14, 2024Start Time
7:00 amEnd Time
8:00 amTraining Runs
Every Tuesday Every SaturdayStart Time
6:30 pm 7:00 amEnd Time
7:30 pm 8:00 amSponsored by Altra
Description
Do you have a goal of running 26.2 next spring? Our marathon training program will prepare you to race your best – whether it’s your first or 50th marathon.
Each group will meet twice a week and receive weekly training plans via Final Surge from an expert coach and learn about long runs, tempo runs, track workouts, easy runs, recovery runs, hydration, injury prevention, and much more. Get ready to train for your target marathon!
Our winter marathon groups the week of on December 14th and will target the a marathon in early April or any other spring marathon in the same time frame. Training plans can be adapted to your target race.
*starting dates may vary by store
Requirements
To safely meet your goal we do ask that you have a base level of running under your belt before joining this group. What does that mean? We ask that you are able to run/walk 8 miles at one time at the start of the program and are currently running at least 15 miles per week. This does not mean you need to be able to run the entire way but just that you are comfortable covering that distance. Are you not sure if you meet these requirements? Don’t worry ask the coach for your location! You will be surprised that most people meet these requirements and are able to join the group.
What To Expect
- SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES, HYDRATION AND COMPANIONSHIP
- POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
- WEEKLY TRAINING PLANS – BEGINNER AND INTERMEDIATE OPTIONS
- ACCESS TO EXPERT COACHING SERVICES AND ADVICE
- GAIT ANALYSIS WITH FOOTWEAR RECOMMENDATIONS
- 10% STORE DISCOUNT AT CHARM CITY RUN
- 15% OFF CHARM CITY RUN SIGNATURE RACES
- NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
- ALTRA TRAINING PREMIUM
Questions
Do you have a question about our training programs? Email our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will reply to you with more information.
Share With Friends
Coach: Darren Thompson
Darren is a multiple sub 3-hour marathoner; lately completing the Abbots Majors. He has been running/coaching on and off for 12 years. He has run 5 x 50K and has won or had a top-10 finish in all but one (got lost). He is from Northern England but comes with a translator. Darren also hangs out with Meb once in a while. :)
Virtual Training
We also always offer virtual training options for full marathon training. We can individualize your marathon training plan or sign up for individualized monthly virtual training with access to an expert coach.