2026 Half Marathon Training — Annapolis
First Run
Saturday, January 10, 2026Start Time
7:00 amTraining Runs
Every Wednesday Every SaturdayStart Time
6:00 pm 7:00 am
Share With Friends
Coach: Stefanie Smith
Originally a Seattle native, Stefanie has moved around the country as an Army spouse. Now settled here in Maryland, she wanted to make her new state feel like home. She sought a job at Charm City Run, after having a great experience shoe shopping and attending a community event.
In her childhood, Stefanie never would have imagined that she would have a passion for running and fitness. Sports? No way! Running? Never! She didn’t even run one consecutive mile until the age of 31, after deciding to sign up for a race as a way to bond with her then deployed spouse. During this time, she also pursued an education in fitness. She received an AA in Exercise Science and she holds certifications from both ACE and NASM, as well as a Level 1 CrossFit certification.
She has worked with athletes that range from active duty service members, to retirees, to those looking to run their first 5k.
“I remember completing my first 5k, and the joy it brought me. The moment I changed from thinking I could never be a runner, to realizing I WAS a runner. I want to share that joy with others and help them find the same confidence. I have completed every distance through and including the marathon, but I love having fun with the 5 and 10k. We make it a family affair.”
In 2022, she had a cardiac procedure that almost ended her running, but with time and patience she has been able to get back to enjoying the sport she loves.
Stefanie and her Husband have four kids, two dogs, three cats and an abundance of running shoes.
Virtual Training
We also offer virtual training options for half marathon training. You can either purchase a training plan or sign up for monthly virtual training with access to an expert coach.
Sponsored by Altra
Description
Do you have a goal of running a half marathon? This program is open to everyone from the runner attempting their first endurance event to the repeat competitive runner. Training can be individualized to your experience and goals. The program will prepare to race your best – whether you’re new to long distance running or a seasoned half marathoner.
Our half marathon training meets two times as week- once a week for speed/ hill/ interval workouts and once a week for long runs. Your expert coach will also provide you with a weekly training plan that will guide your preparation for your target half marathon. Along the way you’ll learn about about increasing your mileage, tempo runs, track workouts, hill workouts, recovery runs, nutrition, hydration, injury prevention, and much more.
Most locations offer half marathon training two times a year with an option for a 12 week block or an 18 week block of training. Our Winter/ Spring training block trains athletes for the Coastal Delaware half marathon and the St. Michael’s Half Marathon. Our Summer/ Fall training block trains athletes for the Charles Street 12 Miler and the Susquehanna Running Festival Half Marathon. Every coach can adapt your training for other half marathons within the same timeframe.
*Starting dates may vary by store location
Requirements
To safely meet your goal we do ask that you have a base level of running under your belt before joining this group. What does that mean? We ask that at the beginning of the program you are able to run/walk 3-4 miles at one time and are currently running 10-15 miles per week. This does not mean you need to be able to run the entire way but just that you are comfortable covering that distance. Are you not sure if you meet these requirements? Don’t worry ask the coach for you location. You will be surprised that most people meet these requirements and are able to join the group.
What To Expect
- Supported group runs and workouts twice a week with planned routes, hydration and companionship
-
Positive and welcoming atmosphere for runners and walkers of all levels
-
Weekly training plans – beginner and intermediate options
-
Access to expert coaching services and advice
-
$20 Charm City Run Gift Card
-
10% In-store discount at Charm City Run
- 15% off Charm City Run signature races
-
Nutrition, gear and injury prevention education
-
Altra training premiums
Questions
Do you have a question about our training programs? Send an email to our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will get back to you with more information.
2026 Half Marathon Training — Annapolis
First Run
Saturday, January 10, 2026Start Time
7:00 amTraining Runs
Every Wednesday Every SaturdayStart Time
6:00 pm 7:00 am
Sponsored by Altra
Description
Do you have a goal of running a half marathon? This program is open to everyone from the runner attempting their first endurance event to the repeat competitive runner. Training can be individualized to your experience and goals. The program will prepare to race your best – whether you’re new to long distance running or a seasoned half marathoner.
Our half marathon training meets two times as week- once a week for speed/ hill/ interval workouts and once a week for long runs. Your expert coach will also provide you with a weekly training plan that will guide your preparation for your target half marathon. Along the way you’ll learn about about increasing your mileage, tempo runs, track workouts, hill workouts, recovery runs, nutrition, hydration, injury prevention, and much more.
Most locations offer half marathon training two times a year with an option for a 12 week block or an 18 week block of training. Our Winter/ Spring training block trains athletes for the Coastal Delaware half marathon and the St. Michael’s Half Marathon. Our Summer/ Fall training block trains athletes for the Charles Street 12 Miler and the Susquehanna Running Festival Half Marathon. Every coach can adapt your training for other half marathons within the same timeframe.
*Starting dates may vary by store location
Requirements
To safely meet your goal we do ask that you have a base level of running under your belt before joining this group. What does that mean? We ask that at the beginning of the program you are able to run/walk 3-4 miles at one time and are currently running 10-15 miles per week. This does not mean you need to be able to run the entire way but just that you are comfortable covering that distance. Are you not sure if you meet these requirements? Don’t worry ask the coach for you location. You will be surprised that most people meet these requirements and are able to join the group.
What To Expect
- Supported group runs and workouts twice a week with planned routes, hydration and companionship
-
Positive and welcoming atmosphere for runners and walkers of all levels
-
Weekly training plans – beginner and intermediate options
-
Access to expert coaching services and advice
-
$20 Charm City Run Gift Card
-
10% In-store discount at Charm City Run
- 15% off Charm City Run signature races
-
Nutrition, gear and injury prevention education
-
Altra training premiums
Questions
Do you have a question about our training programs? Send an email to our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will get back to you with more information.
Share With Friends
Coach: Stefanie Smith
Originally a Seattle native, Stefanie has moved around the country as an Army spouse. Now settled here in Maryland, she wanted to make her new state feel like home. She sought a job at Charm City Run, after having a great experience shoe shopping and attending a community event.
In her childhood, Stefanie never would have imagined that she would have a passion for running and fitness. Sports? No way! Running? Never! She didn’t even run one consecutive mile until the age of 31, after deciding to sign up for a race as a way to bond with her then deployed spouse. During this time, she also pursued an education in fitness. She received an AA in Exercise Science and she holds certifications from both ACE and NASM, as well as a Level 1 CrossFit certification.
She has worked with athletes that range from active duty service members, to retirees, to those looking to run their first 5k.
“I remember completing my first 5k, and the joy it brought me. The moment I changed from thinking I could never be a runner, to realizing I WAS a runner. I want to share that joy with others and help them find the same confidence. I have completed every distance through and including the marathon, but I love having fun with the 5 and 10k. We make it a family affair.”
In 2022, she had a cardiac procedure that almost ended her running, but with time and patience she has been able to get back to enjoying the sport she loves.
Stefanie and her Husband have four kids, two dogs, three cats and an abundance of running shoes.
Virtual Training
We also offer virtual training options for half marathon training. You can either purchase a training plan or sign up for monthly virtual training with access to an expert coach.
