Description

Join a 5K group this summer and get ready to run your best summer racing! Whether you are a walker looking to take your first running steps or an experienced 5Ker looking to improve your speed, there is a place in our training group for you! You are welcome to target a local or virtual 5K as your end goal but whether or not you race at the end, this group will help you establish a consistent running routine for six weeks!

You will meet twice a week for supported group runs with your fellow runners and coach — once for a speed workout and once for a distance run in addition to following a weekly training plan. Weekly emails will outline your training plans for the days you don’t meet and allow you to follow along on your own for a virtual experience if you wish.

For Bel Air: Choose Bel Air Summer 2026 5K Training

No running experience is necessary! Runners, walkers, and run/walkers of all levels are welcome!

Requirements

No running experience necessary! Runners, walkers and run/walkers of all levels welcome!

What To Expect

• Supported group runs and workouts twice a week with safety guidelines and planned routes

• Positive and welcoming atmosphere for runners and walkers of all levels

• Weekly training plans and emails

• Access to expert coaching services and advice

• 10% in store discount at Charm City Run

• 15% off Charm City Run Signature Races

• Nutrition, gear, and injury prevention education