Middle Distance Prep Training — Bel Air
First Run
Saturday, November 22, 2025Start Time
7:30 amTraining Runs
Every Tuesday Every SaturdayStart Time
6:30 pm 7:00 am
Share With Friends
Coach: Jenny Buschmann
Running has always been a part of my life. I took my first steps at one of my Dad’s races in Baltimore.
I’m a mom of four kids, ages 17-9. My life is one crazy, loud, fun, moment to the next. Running gives me time for me, and time with friends who love it just as much as I do. When I’m not running, or being Mom, I love reading, watching Bravo tv shows, spending time with friends, and drinking beer.
I’ve run everything from 5Ks to ultra marathons. I’ve run 29 half marathons, 8 full marathons, and 3 ultra marathons. I love setting a goal and trying my hardest to reach that goal, while also having fun.
I love a good solo run, but joined a Charm City Run Ultra Marathon Training group in 2017, and have never looked back. The people I’ve met are amazing, supportive, and have become some of my best friends.
I joined the Charm City Run Bel Air store in the fall of 2018, and became an RRCA certified coach this year. I’m so excited to coach, help others reach their goals, and develop a love for running.
Sponsored by Altra
Description
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR GOALS AND STAY FIT THROUGH THE HOLIDAYS!
Our distance prep training program is designed for the beginner to intermediate-level runners who want to improve speed, strength and endurance as you prepare for a your next middle distance program. This training group will help you develop a consistent running routine, work on injury prevention and build that base you need to add miles. Our prep group is also perfect for those looking to keep a solid foundation between training cycles.
*Starting dates may vary by location.
What To Expect
- SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES AND COMPANIONSHIP
- POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
- ACCESS TO EXPERT COACHING SERVICES AND ADVICE
- $20 CCR GIFT CARD
- 10% IN-STORE DISCOUNT AT CHARM CITY RUN
- 15% OFF CHARM CITY RUN SIGNATURE RACES
- NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
Questions
Do you have a question about our training programs? Send an email to our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will get back to you with more information.
Middle Distance Prep Training — Bel Air
First Run
Saturday, November 22, 2025Start Time
7:30 amTraining Runs
Every Tuesday Every SaturdayStart Time
6:30 pm 7:00 am
Sponsored by Altra
Description
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR GOALS AND STAY FIT THROUGH THE HOLIDAYS!
Our distance prep training program is designed for the beginner to intermediate-level runners who want to improve speed, strength and endurance as you prepare for a your next middle distance program. This training group will help you develop a consistent running routine, work on injury prevention and build that base you need to add miles. Our prep group is also perfect for those looking to keep a solid foundation between training cycles.
*Starting dates may vary by location.
What To Expect
- SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES AND COMPANIONSHIP
- POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
- ACCESS TO EXPERT COACHING SERVICES AND ADVICE
- $20 CCR GIFT CARD
- 10% IN-STORE DISCOUNT AT CHARM CITY RUN
- 15% OFF CHARM CITY RUN SIGNATURE RACES
- NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
Questions
Do you have a question about our training programs? Send an email to our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will get back to you with more information.
Share With Friends
Coach: Jenny Buschmann
Running has always been a part of my life. I took my first steps at one of my Dad’s races in Baltimore.
I’m a mom of four kids, ages 17-9. My life is one crazy, loud, fun, moment to the next. Running gives me time for me, and time with friends who love it just as much as I do. When I’m not running, or being Mom, I love reading, watching Bravo tv shows, spending time with friends, and drinking beer.
I’ve run everything from 5Ks to ultra marathons. I’ve run 29 half marathons, 8 full marathons, and 3 ultra marathons. I love setting a goal and trying my hardest to reach that goal, while also having fun.
I love a good solo run, but joined a Charm City Run Ultra Marathon Training group in 2017, and have never looked back. The people I’ve met are amazing, supportive, and have become some of my best friends.
I joined the Charm City Run Bel Air store in the fall of 2018, and became an RRCA certified coach this year. I’m so excited to coach, help others reach their goals, and develop a love for running.
