Middle Distance Prep Training — Virtual

Sponsored by Altra

Description

TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR  GOALS AND STAY FIT THROUGH THE HOLIDAYS!

Our distance prep training program is designed for the beginner to intermediate-level runners who want to improve speed, strength and endurance as you prepare for a  your next middle distance program.  This training group will help you develop a consistent running routine, work on injury prevention and build that base you need to add miles. Our prep group is also perfect for those looking to keep a solid foundation between training cycles.

*Starting dates may vary by location.

 

What To Expect

  • SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES  AND COMPANIONSHIP
  • POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
  • ACCESS TO EXPERT COACHING SERVICES AND ADVICE
  • $20 CCR GIFT CARD
  • 10% IN-STORE DISCOUNT AT CHARM CITY RUN
  • 15% OFF CHARM CITY RUN SIGNATURE RACES
  • NUTRITION, GEAR AND INJURY PREVENTION EDUCATION

Questions

Do you have a question about our training programs? Send an email to our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will get back to you with more information.

Middle Distance Prep Training — Virtual

Sponsored by Altra

Description

TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR  GOALS AND STAY FIT THROUGH THE HOLIDAYS!

Our distance prep training program is designed for the beginner to intermediate-level runners who want to improve speed, strength and endurance as you prepare for a  your next middle distance program.  This training group will help you develop a consistent running routine, work on injury prevention and build that base you need to add miles. Our prep group is also perfect for those looking to keep a solid foundation between training cycles.

*Starting dates may vary by location.

 

What To Expect

  • SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES  AND COMPANIONSHIP
  • POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
  • ACCESS TO EXPERT COACHING SERVICES AND ADVICE
  • $20 CCR GIFT CARD
  • 10% IN-STORE DISCOUNT AT CHARM CITY RUN
  • 15% OFF CHARM CITY RUN SIGNATURE RACES
  • NUTRITION, GEAR AND INJURY PREVENTION EDUCATION

Questions

Do you have a question about our training programs? Send an email to our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will get back to you with more information.