Middle Distance Prep Training — Annapolis
First Run
Tuesday, October 28, 2025Start Time
6:00 amTraining Runs
Every Tuesday Every ThursdayStart Time
6:00 am 6:00 am
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Coach: Stefanie Smith
Sponsored by Altra
Description
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR GOALS AND STAY FIT THROUGH THE HOLIDAYS!
Our distance prep training program is designed for the beginner to intermediate-level runners who want to improve speed, strength and endurance as you prepare for a your next middle distance program. This training group will help you develop a consistent running routine, work on injury prevention and build that base you need to add miles. Our prep group is also perfect for those looking to keep a solid foundation between training cycles.
*Starting dates may vary by location.
What To Expect
- SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES AND COMPANIONSHIP
- POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
- ACCESS TO EXPERT COACHING SERVICES AND ADVICE
- $20 CCR GIFT CARD
- 10% IN-STORE DISCOUNT AT CHARM CITY RUN
- 15% OFF CHARM CITY RUN SIGNATURE RACES
- NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
Questions
Do you have a question about our training programs? Send an email to our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will get back to you with more information.
Middle Distance Prep Training — Annapolis
First Run
Tuesday, October 28, 2025Start Time
6:00 amTraining Runs
Every Tuesday Every ThursdayStart Time
6:00 am 6:00 am
Sponsored by Altra
Description
TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR GOALS AND STAY FIT THROUGH THE HOLIDAYS!
Our distance prep training program is designed for the beginner to intermediate-level runners who want to improve speed, strength and endurance as you prepare for a your next middle distance program. This training group will help you develop a consistent running routine, work on injury prevention and build that base you need to add miles. Our prep group is also perfect for those looking to keep a solid foundation between training cycles.
*Starting dates may vary by location.
What To Expect
- SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES AND COMPANIONSHIP
- POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
- ACCESS TO EXPERT COACHING SERVICES AND ADVICE
- $20 CCR GIFT CARD
- 10% IN-STORE DISCOUNT AT CHARM CITY RUN
- 15% OFF CHARM CITY RUN SIGNATURE RACES
- NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
Questions
Do you have a question about our training programs? Send an email to our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will get back to you with more information.
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