Fall Half Marathon Training — Bel Air

126 South Main Street, Bel Air, MD 21014

First Run

Saturday, July 20, 2024

Start Time

7:00 am

Training Runs

Every Tuesday Every Saturday

Start Time

6:30 pm 7:00 am
Jenny Buschmann

Coach: Jenny Buschmann

Running has always been a part of my life. I took my first steps at one of my Dad’s races in Baltimore.

I’m a mom of four kids, ages 12-4. My life is one crazy, loud, fun, moment to the next. Running gives me time for me, and time with friends who love it just as much as I do. When I’m not running, or being Mom, I love reading, watching Bravo tv shows, spending time with friends, and drinking beer.

I’ve run everything from 5Ks to ultra marathons. I’ve run 18 half marathons, 6 full marathons, and 3 ultra marathons. I love setting a goal and trying my hardest to reach that goal, while also having fun.

I love a good solo run, but joined a Charm City Run Ultra Marathon Training group in 2017, and have never looked back. The people I’ve met are amazing, supportive, and have become some of my best friends.

I joined the Charm City Run Bel Air store in the fall of 2018, and became an RRCA certified coach this year. I’m so excited to coach, help others reach their goals, and develop a love for running.


Virtual Training

We also offer virtual training options for half marathon training. You can either purchase a training plan or sign up for monthly virtual training with access to an expert coach.

Sponsored by Altra

Description

Are you planning to a fall  Half Marathon this October? Or another half marathon around the same time? This half marathon program is open to everyone from the runner attempting their first endurance event to the repeat competitive runner. Training can be individualized to your experience and goals. The program will prepare to race your best – whether you’re new to long distance running or a seasoned half marathoner.

The group will meet twice a week from July through the end of September – once a week for speed workouts and once a week for long runs. Your expert coach will also provide you with a weekly training plan that will guide your preparation for your target half marathon. Along the way you’ll learn about about increasing your mileage, tempo runs, track workouts, hill workouts, recovery runs, nutrition, hydration, injury prevention, and much more.

Our fall half marathon training will start on July 20th and train through October 19th, so you can train for a race within that month. Your coach will be able to adjust your plan to meet your goal race.

Requirements

To safely meet your goal we do ask that you have a base level of running under your belt before joining this group. What does that mean? We ask that at the beginning of the program you are able to run/walk 3-4 miles at one time and are currently running 10-15 miles per week. This does not mean you need to be able to run the entire way but just that you are comfortable covering that distance. Are you not sure if you meet these requirements? Don’t worry ask the coach for you location. You will be surprised that most people meet these requirements and are able to join the group.

What To Expect

  • Supported group runs and workouts twice a week with planned routes, hydration and companionship
  • Positive and welcoming atmosphere for runners and walkers of all levels

  • Weekly training plans – beginner and intermediate options

  • Access to expert coaching services and advice

  • Gait analysis with footwear recommendations

  • 10% store discount at Charm City Run

  • 15% off Charm City Run signature races
  • Nutrition, gear and injury prevention education

  • Altra training premiums

Questions

Do you have a question about our training programs? Send an email to our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will get back to you with more information.

Fall Half Marathon Training — Bel Air

126 South Main Street, Bel Air, MD 21014

First Run

Saturday, July 20, 2024

Start Time

7:00 am

Training Runs

Every Tuesday Every Saturday

Start Time

6:30 pm 7:00 am

Sponsored by Altra

Description

Are you planning to a fall  Half Marathon this October? Or another half marathon around the same time? This half marathon program is open to everyone from the runner attempting their first endurance event to the repeat competitive runner. Training can be individualized to your experience and goals. The program will prepare to race your best – whether you’re new to long distance running or a seasoned half marathoner.

The group will meet twice a week from July through the end of September – once a week for speed workouts and once a week for long runs. Your expert coach will also provide you with a weekly training plan that will guide your preparation for your target half marathon. Along the way you’ll learn about about increasing your mileage, tempo runs, track workouts, hill workouts, recovery runs, nutrition, hydration, injury prevention, and much more.

Our fall half marathon training will start on July 20th and train through October 19th, so you can train for a race within that month. Your coach will be able to adjust your plan to meet your goal race.

Requirements

To safely meet your goal we do ask that you have a base level of running under your belt before joining this group. What does that mean? We ask that at the beginning of the program you are able to run/walk 3-4 miles at one time and are currently running 10-15 miles per week. This does not mean you need to be able to run the entire way but just that you are comfortable covering that distance. Are you not sure if you meet these requirements? Don’t worry ask the coach for you location. You will be surprised that most people meet these requirements and are able to join the group.

What To Expect

  • Supported group runs and workouts twice a week with planned routes, hydration and companionship
  • Positive and welcoming atmosphere for runners and walkers of all levels

  • Weekly training plans – beginner and intermediate options

  • Access to expert coaching services and advice

  • Gait analysis with footwear recommendations

  • 10% store discount at Charm City Run

  • 15% off Charm City Run signature races
  • Nutrition, gear and injury prevention education

  • Altra training premiums

Questions

Do you have a question about our training programs? Send an email to our Training Director, Kelly Maurer, at kellym@charmcityrun.com and we will get back to you with more information.

Jenny Buschmann

Coach: Jenny Buschmann

Running has always been a part of my life. I took my first steps at one of my Dad’s races in Baltimore.

I’m a mom of four kids, ages 12-4. My life is one crazy, loud, fun, moment to the next. Running gives me time for me, and time with friends who love it just as much as I do. When I’m not running, or being Mom, I love reading, watching Bravo tv shows, spending time with friends, and drinking beer.

I’ve run everything from 5Ks to ultra marathons. I’ve run 18 half marathons, 6 full marathons, and 3 ultra marathons. I love setting a goal and trying my hardest to reach that goal, while also having fun.

I love a good solo run, but joined a Charm City Run Ultra Marathon Training group in 2017, and have never looked back. The people I’ve met are amazing, supportive, and have become some of my best friends.

I joined the Charm City Run Bel Air store in the fall of 2018, and became an RRCA certified coach this year. I’m so excited to coach, help others reach their goals, and develop a love for running.


Virtual Training

We also offer virtual training options for half marathon training. You can either purchase a training plan or sign up for monthly virtual training with access to an expert coach.