Ashley Burrows

Ashley is an RRCA Level 1 certified running coach, wellness enthusiast, and mom of three. She started running consistently in 2023 to train for the St. Michaels Half Marathon, and what began as a personal challenge quickly turned into a passion. Since then, she’s completed races ranging from 5Ks to full marathons, and along the way, she’s discovered a running community that feels like home.

Ashley loves that running brings people of all ages and backgrounds together. She’s passionate about helping others find the same joy, confidence, and connection she’s discovered through the sport. Her coaching focuses on consistency, balance, and mindset—helping runners build not only physical strength but also a lifelong love of running.

When she’s not coaching or out on a run, you’ll find her cheering on her kids at their games, spending time on the water, or working in national security.