Skip to main content

2025 Altra B3 Distance Series presented by Kelly Benefits Register Now

  • Facebook
  • Instagram
  • YouTube
  • TikTok
  • Shop

    • Shop Stores
      • Shop Annapolis
      • Shop Bel Air
      • Shop Columbia
      • Shop Fells Point
      • Shop Frederick
      • Shop Rehoboth Beach
      • Shop Timonium

    • Shop Online
  • Races

    • Charm City Run Managed Races

    • Race Results

    • Volunteer

    • Race Gift Certificates
  • Training
.
  • About CCR

    • Our Team

    • Live. Give. Run.

    • Join Our Team

    • Scholarship
  • Blog
  • Calendar
Contact Us
.
  • Shop
    • Locations
    • Shop Online
  • Races
    • Charm City Run Signature Races
    • Charm City Run Managed Races
    • Race Results
    • Volunteer
    • Race Gift Certificates
  • Training
  • About CCR
    • Our Team
    • Sole Stories
    • Live. Give. Run.
    • Join Our Team
  • Blog
  • Calendar
  • Facebook
  • Instagram
  • YouTube
  • TikTok
Contact Us

  • The Art of the Breath: How to improve your breathing during a run

    • breathing
    • Community Stories
    • running
    • running tips
    • Running With Locals
    • Tips
    • Training

    By: Dr. Matt Silver, Physical Therapist, and Founder of Alpha Project Phyzio & Performance If I’m being honest distance running is a little deceptive. It…

Join Charm City Run Nation for Updates

Sign up for our email and/or text updates to be the first to know about special sales, upcoming races and other news.

  • Home
  • Shop
  • Races & Events
  • Training
  • About CCR
  • Blog
  • Join Our Team
  • Contact Us

About CCR

  • Our Team
  • Live. Give. Run.
  • In The News

Shop

  • Locations
  • Shop Online
  • Team Store

Races & Events

  • Races
  • Calendar
  • Race Results
  • Volunteer

Community

  • Scholarship
  • Medals4Mettle
  • Fitting Appointment
  • Loyalty Program
  • Privacy Policy

© 2025 Charm City Run, LLC • All Rights Reserved • Website by Duckpin.

  • Facebook
  • Instagram
  • YouTube
  • TikTok