Description

Join us for part one of a three part injury prevention series with TrueSports Physical Therapy. If you are starting training, are in the middle of training, or just running for the love of it, be sure to join us to ensure you are doing all you can to stay healthy and injury free! This three part program will focus on foot and knee care for runners, diving into injury prevention, pain management, and training load strategies that will help you stay running happier and healthier! Part 1 of the series will focus on preventing foot injuries.