Description

MedStar Health will be in-store demonstrating how to cook a healthy breakfast stir fry that demonstrates:

1. What a meal looks like to meet post workout macro needs
2. A simple breakfast that you can make quickly and eat with your family
3. How this meal and similar meals can be made from leftovers (less effort + less waste!

Sign up online to be a part of this free demonstration and learn how to eat healthy, filling meals with us!