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SUMMARY:Injury Prevention Clinic with MedStar Health
DESCRIPTION:Whether you’re training for your next race\, just starting your running journey\, or looking to stay healthy and active\, this free educational clinic is designed to help you run smarter and reduce your risk of injury. Join MedStar Health’s expert Physical Therapists for an engaging discussion on the most common running-related injuries\, why they occur\, and practical strategies to help prevent them. Attendees will learn about proper training habits\, recovery techniques\, strength and mobility considerations\, and when to seek professional care. \nThe first 5 attendees will receive a complimentary running analysis at MedStar Health!
URL:https://www.charmcityrun.com/event/injury-prevention-clinic-with-medstar-health/
LOCATION:MedStar Health Frederick\, 163 Thomas Johnson Drive\, Frederick\, MD\, 21702\, United States
CATEGORIES:Store Events
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