Spring Marathon Prep — Annapolis

87 Forest Plaza, Annapolis, MD 21401

First Run

Saturday, February 15, 2025

Start Time

7:00 am

Training Runs

Tuesday Tuesday Saturday

Start Time

6:00 am 6:00 pm 7:00 am
Beth Quinlan Pritchett

Coach: Beth Quinlan Pritchett

Beth, a native Canadian, was transplanted to the USA when she met her American husband overseas while on a teaching assignment. While traveling and running in new places is one of Beth’s passions, her other passion is building community around running. Beth’s belief in bringing people together, no matter age or ability, can best be seen in her last 15 years of coaching whether from Road Runners Club of America programs, starting running programs at churches, in small elementary, middle and high schools, mixed adult and female groups or just about any one she can convince, including her 2 daughters and husband! As an experienced runner and competitor at multiple distances from 5k to Ultras, Beth will tell you that the best part of marathon training (besides geeking out on mechanics and awesome track workouts) is those long training runs or hard track workouts in a group. Seeing others reach for things that are challenging and succeeding is so inspirational and that shared experience and sense of camaraderie is life changing. Being an RRCA certified coach and achieving multiple PRs and awards in many local races such as, St. Michaels, the Freedom Run, Bird-in-Hand Half Marathon, and the Marine Corp Marathon, this is not what motivates Beth. While PRs and races are wonderful achievements, Beth’s goal is to create a community where healthspan is positively increased and Marathoners become more the norm and not just the 1%.

Sponsored by Altra

Description

Do you have a goal of running 26.2 this fall and want to build a solid foundation before diving into a full marathon training program? Our marathon distance prep training program will prepare you to race your best – whether it’s your first or 50th marathon. Our new Spring Marathon Prep 12 week program is available in Annapolis, Columbia and Fells Point.

Each group will meet twice a week and will receive weekly training plans via Final Surge from your expert coach that will help you gradually and safely increase your mileage, learn essential hydration and nutrition strategies, and incorporate speed work to enhance your performance.  This program is designed to build endurance and strength in preparation for our fall marathon training which begins June 14th, 2025. Get ready to train for your target marathon!

What To Expect

  • SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES, HYDRATION AND COMPANIONSHIP
  • POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
  • WEEKLY TRAINING PLANS – BEGINNER AND INTERMEDIATE OPTIONS
  • ACCESS TO EXPERT COACHING SERVICES AND ADVICE
  • GAIT ANALYSIS WITH FOOTWEAR RECOMMENDATIONS
  • 10% STORE DISCOUNT AT CHARM CITY RUN
  • 15% OFF CHARM CITY RUN SIGNATURE RACES
  • NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
  • ALTRA TRAINING PREMIUM

Questions

Do you have a question about our training programs? Email our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will reply to you with more information.

Spring Marathon Prep — Annapolis

87 Forest Plaza, Annapolis, MD 21401

First Run

Saturday, February 15, 2025

Start Time

7:00 am

Training Runs

Tuesday Tuesday Saturday

Start Time

6:00 am 6:00 pm 7:00 am

Sponsored by Altra

Description

Do you have a goal of running 26.2 this fall and want to build a solid foundation before diving into a full marathon training program? Our marathon distance prep training program will prepare you to race your best – whether it’s your first or 50th marathon. Our new Spring Marathon Prep 12 week program is available in Annapolis, Columbia and Fells Point.

Each group will meet twice a week and will receive weekly training plans via Final Surge from your expert coach that will help you gradually and safely increase your mileage, learn essential hydration and nutrition strategies, and incorporate speed work to enhance your performance.  This program is designed to build endurance and strength in preparation for our fall marathon training which begins June 14th, 2025. Get ready to train for your target marathon!

What To Expect

  • SUPPORTED GROUP RUNS AND WORKOUTS TWICE A WEEK WITH PLANNED ROUTES, HYDRATION AND COMPANIONSHIP
  • POSITIVE AND WELCOMING ATMOSPHERE FOR RUNNERS AND WALKERS OF ALL LEVELS
  • WEEKLY TRAINING PLANS – BEGINNER AND INTERMEDIATE OPTIONS
  • ACCESS TO EXPERT COACHING SERVICES AND ADVICE
  • GAIT ANALYSIS WITH FOOTWEAR RECOMMENDATIONS
  • 10% STORE DISCOUNT AT CHARM CITY RUN
  • 15% OFF CHARM CITY RUN SIGNATURE RACES
  • NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
  • ALTRA TRAINING PREMIUM

Questions

Do you have a question about our training programs? Email our Training Director, Natalie Ferguson, at natalie@charmcityrun.com and we will reply to you with more information.

Beth Quinlan Pritchett

Coach: Beth Quinlan Pritchett

Beth, a native Canadian, was transplanted to the USA when she met her American husband overseas while on a teaching assignment. While traveling and running in new places is one of Beth’s passions, her other passion is building community around running. Beth’s belief in bringing people together, no matter age or ability, can best be seen in her last 15 years of coaching whether from Road Runners Club of America programs, starting running programs at churches, in small elementary, middle and high schools, mixed adult and female groups or just about any one she can convince, including her 2 daughters and husband! As an experienced runner and competitor at multiple distances from 5k to Ultras, Beth will tell you that the best part of marathon training (besides geeking out on mechanics and awesome track workouts) is those long training runs or hard track workouts in a group. Seeing others reach for things that are challenging and succeeding is so inspirational and that shared experience and sense of camaraderie is life changing. Being an RRCA certified coach and achieving multiple PRs and awards in many local races such as, St. Michaels, the Freedom Run, Bird-in-Hand Half Marathon, and the Marine Corp Marathon, this is not what motivates Beth. While PRs and races are wonderful achievements, Beth’s goal is to create a community where healthspan is positively increased and Marathoners become more the norm and not just the 1%.