Mighty Milers Fall Training — Rehoboth Beach
First Run
Tuesday, September 3, 2024Start Time
6:00 pmTraining Runs
Every Tuesday Every Thursday Monthly Saturday RunStart Time
6:00 pm 6:00 pm 9:00 am
Share With Friends
Coach: Shannon Faryna
Hi! I’m Shannon and I am so excited to be the mighty milers coach for the Rehoboth Beach area! I have a passion for running and have been a runner since I was in high school! It all started sophomore year when my gym teacher (who was also the track and field coach) saw me running during gym class and told me she thinks I should join the track team… I thought she was crazy, and now here I am..
I have ran countless 5ks, 9 half marathons and I just truly have a love for running! I run for fun, I run for sanity(I have 4 kids!!) and I just run bc I love to run. Sounds crazy huh? Maybe to some! :)
Whether your child loves running, isn’t sure about it, but wants to try, never ran before, slow, fast, come join me!!
Nothing warms my heart more than being able to introduce kids at a young age to running.
Description
The program serves kids from second through eighth grade. We welcome all kids who want to run, whether they have never run or have years of experience. We challenge them on their own personal level to teach them everything they will need in order to be a successful runner.
The program will cover a range of skills: from the basics of drills and stretching, to the more advanced movements of speed work and strength training. We have a few simple goals: improve fitness, improve as runners, make friends, and learn that running is fun! Our program is challenging, but whether it’s on the track, on a trail, or playing a game, they will have fun!
Our next training starts August 26th – November 3rd in our Annapolis, Bel Air, and Columbia, Fells Point locations. We will get your children running this fall. Regardless if they are running a race or getting ready for a fall sport, they will enjoy a consistent running routine with a supportive group of friends and coaches!
*Our Timonium training has sold out for this session. The next training will start in January 2025.
What To Expect
WHAT TO EXPECT
-
Coach supported runs and workouts three times a week*
-
Positive and welcoming atmosphere for all levels
-
Training premium from Saucony
-
10% store discount at Charm City Run
-
15% off on Charm City Run owned races
-
Advice and education on running topics
-
Expert and experienced coaching
*Training days varies by location; not all locations offer three days per week
Mighty Milers Fall Training — Rehoboth Beach
First Run
Tuesday, September 3, 2024Start Time
6:00 pmTraining Runs
Every Tuesday Every Thursday Monthly Saturday RunStart Time
6:00 pm 6:00 pm 9:00 am
Description
The program serves kids from second through eighth grade. We welcome all kids who want to run, whether they have never run or have years of experience. We challenge them on their own personal level to teach them everything they will need in order to be a successful runner.
The program will cover a range of skills: from the basics of drills and stretching, to the more advanced movements of speed work and strength training. We have a few simple goals: improve fitness, improve as runners, make friends, and learn that running is fun! Our program is challenging, but whether it’s on the track, on a trail, or playing a game, they will have fun!
Our next training starts August 26th – November 3rd in our Annapolis, Bel Air, and Columbia, Fells Point locations. We will get your children running this fall. Regardless if they are running a race or getting ready for a fall sport, they will enjoy a consistent running routine with a supportive group of friends and coaches!
*Our Timonium training has sold out for this session. The next training will start in January 2025.
What To Expect
WHAT TO EXPECT
-
Coach supported runs and workouts three times a week*
-
Positive and welcoming atmosphere for all levels
-
Training premium from Saucony
-
10% store discount at Charm City Run
-
15% off on Charm City Run owned races
-
Advice and education on running topics
-
Expert and experienced coaching
*Training days varies by location; not all locations offer three days per week
Share With Friends
Coach: Shannon Faryna
Hi! I’m Shannon and I am so excited to be the mighty milers coach for the Rehoboth Beach area! I have a passion for running and have been a runner since I was in high school! It all started sophomore year when my gym teacher (who was also the track and field coach) saw me running during gym class and told me she thinks I should join the track team… I thought she was crazy, and now here I am..
I have ran countless 5ks, 9 half marathons and I just truly have a love for running! I run for fun, I run for sanity(I have 4 kids!!) and I just run bc I love to run. Sounds crazy huh? Maybe to some! :)
Whether your child loves running, isn’t sure about it, but wants to try, never ran before, slow, fast, come join me!!
Nothing warms my heart more than being able to introduce kids at a young age to running.
