Coach Karin & Coach Emilie’s “3-Miler” Fun Run
Coach Karin & Coach Emilie’s “3-Miler” Fun Run
Join Charm City Run Frederick's 5K Coach Emilie, and 5K Coach Karin for a casual 3-Mile Fun Run! We will meet at 6:30PM at the store!
2024 B3 Distance Series Registration Now Open!
Join Charm City Run Frederick's 5K Coach Emilie, and 5K Coach Karin for a casual 3-Mile Fun Run! We will meet at 6:30PM at the store!
Beat the Heat with us! Meet us at Charm City Run Frederick store location and we'll go for a fun run on Wednesday mornings at 6:00AM. Hope to see you there!
What better way to celebrate the middle of the week than with some miles and margaritas? Join us Charm City Run Fells Point for our monthly Margaritas and Miles but with a twist. We will be partnering with Patagonia and Orange Theory for a run and workout followed by recovery with Restore.
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/ walk to get your day started. We will depart from the Fells Point store at 6 AM and turn around points will be given for different distances. All paces […]
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Do you run or walk? If so, this Yoga for Runners class is for you! Take your joints through their full range of motion. This well balanced yoga practice with plenty of backbends, forward bends, and twists will leave you ready for a great run or walk! Drop-in price: $20
Cross Country Runners, you’re invited to a special XC Day at Charm City Run Annapolis sponsored by Saucony! Vendors including Saucony, Brooks, Altra, Asics, Mizuno, Nike and Puma will be all on-site with demo shoes. We’ll have specials, a gift with purchase and yummy food to enjoy! Don’t miss this special XC event!
Join us for a celebration of two great things - running and craft beer! Charm City Run is excited to celebrate the two year anniversary of our collaboration with Key Brewing Company, Second Wind Blonde Ale. Join us for the third annual Second Wind 2-Miler. Head down to Key Brewing Company in Dundalk on Friday, […]
Join the Casey Cares Foundation for our 14th Annual 5K Run/1-Mile Walk on August 5th! Proceeds from the race will support programs for families with critically ill children. The chip-timed 3.1-mile run/1-mile walk will be held at the Maryland Zoo in Baltimore. Participants will receive a tech shirt, race bib, and finisher medal. We'll have […]
Alpha Project Phyzio & Preformance will be on-site at Charm City Run Columbia performing free 15 minute running assessments. Register for your time slot today! Alpha Project Phyzio & Performance's mission is to empower our community and provide the best physical therapy experience they’ve every received…. period. If you’re a runner, we’ll help you get […]
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Join Charm City Run Frederick's 5K Coach Emilie, and 5K Coach Karin for a casual 3-Mile Fun Run! We will meet at 6:30PM at the store!
Beat the Heat with us! Meet us at Charm City Run Frederick store location and we'll go for a fun run on Wednesday mornings at 6:00AM. Hope to see you there!
Join Charm City Run at McClintock Distilling located at 35 South Carroll St, Frederick, MD 21701 at 6PM. We will start the event with a fun endurance run (speed/hill work) and then enjoy cocktails together after the hard work! McClintock Distilling will be giving a 50% discount to runners that night on cocktails and mocktails!
Join Meghan for a walk around Lake Elkhorn to kick off your day! All are welcome! Free, but please pre-register.
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/ walk to get your day started. We will depart from the Fells Point store at 6 AM and turn around points will be given for different distances. All paces […]
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Do you run or walk? If so, this Yoga for Runners class is for you! Take your joints through their full range of motion. This well balanced yoga practice with plenty of backbends, forward bends, and twists will leave you ready for a great run or walk! Drop-in price: $20
Cross Country Runners, you’re invited to a special XC Day at Charm City Run Gaithersburg sponsored by Saucony! Vendors including Saucony, Brooks, Altra, Asics and Mizuno will be all on-site with demo shoes. We’ll have specials, a gift with purchase and yummy food to enjoy! Don’t miss this special XC event!
From 5Ks, to marathons, to triathlons - the distance may vary, but the agony and frustration of limited mobility, injury, and pain are the same. As runners themselves, AlphaProject understands and are just as committed to getting you back to your peak performance as soon and safely as possible. Schedule your free 20 minute running […]
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Join Wendy for a relaxing hour of yoga! Please bring a yoga mat and a full bottle of water! Free, but please bring in a donation of non-perishable food for a local food bank! Food to bring - canned soups, peanut butter and jelly, apple sauce, pasta and canned fruits and vegetables! Spaces are limited, so […]
MedStar Health will be offering free 15 minute one-on-one sessions at Charm City Run Timonium. This is a great opportunity to meet with a physical therapist about any concerns or issues you have related to running and/or walking. Walk-Ins welcome.
Join Charm City Run Frederick's 5K Coach Emilie, and 5K Coach Karin for a casual 3-Mile Fun Run! We will meet at 6:30PM at the store!
Beat the Heat with us! Meet us at Charm City Run Frederick store location and we'll go for a fun run on Wednesday mornings at 6:00AM. Hope to see you there!
Join Meghan for the final Sunrise Runs! We will meet at THB in Columbia Crossing! Free, but please pre-register! An email with all the details will be sent out two days prior to those who have signed up!
Join us for a 3-5 mile run or walk and then enjoy a beer outside the store when you're finished. We will start and end outside Charm City Run Timonium. All paces and walkers are welcome! The store will be open before and after the run and it's tax free week!
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/ walk to get your day started. We will depart from the Fells Point store at 6 AM and turn around points will be given for different distances. All paces […]
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Do you run or walk? If so, this Yoga for Runners class is for you! Take your joints through their full range of motion. This well balanced yoga practice with plenty of backbends, forward bends, and twists will leave you ready for a great run or walk! Drop-in price: $20
Cross Country Runners, you’re invited to a special XC Day at Charm City Run Timonium sponsored by Saucony! Vendors including Saucony, Brooks, Altra, Asics and Mizuno will be all on-site with demo shoes. We’ll have specials, a gift with purchase and yummy food to enjoy! Don’t miss this special XC event!
We are now in our eighth year and look forward to bringing you six city-wide 5K events taking place May through December. Sign up to enjoy one (or all) of our races. Runners and walkers alike will enjoy the fresh air, fitness, and fun. SCHEDULE OF RACES Saturday, May 13th, 2023: We Heart Moms 5K Saturday, […]
Join Charm City Run Rehoboth Beach for our XC Spike Day! Student-athletes, mention your local area high school who you run for and receive 15% off your spikes and accessories and apparel purchase!
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Join us on the turf at Under Armour Performance Center on Hull Street at 6:00pm. After a 1 mile warm up run, we will workout on the turf with several physical therapists and personal trainers from FX Physical Therapy. There will be four raffle drawings immediately after the workout that all participants will be entered […]
Join Charm City Run Frederick's 5K Coach Emilie, and 5K Coach Karin for a casual 3-Mile Fun Run! We will meet at 6:30PM at the store!
Beat the Heat with us! Meet us at Charm City Run Frederick store location and we'll go for a fun run on Wednesday mornings at 6:00AM. Hope to see you there!
Join Meghan for a walk around Lake Elkhorn to kick off your day! All are welcome! Free, but please pre-register.
Run or walk our 3 mile loop, return to the store for a discount on your purchase and some information on trail shoes we offer, along with some lite fare!
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/ walk to get your day started. We will depart from the Fells Point store at 6 AM and turn around points will be given for different distances. All paces […]
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around the town and beach.
Do you run or walk? If so, this Yoga for Runners class is for you! Take your joints through their full range of motion. This well balanced yoga practice with plenty of backbends, forward bends, and twists will leave you ready for a great run or walk! Drop-in price: $20
Join us Saturday morning for a free injury screen with Dr. Chris Heydrick of MedStar Health! Free, but please pre-register.
Genesee Valley Outdoor Learning Center is a nonprofit organization founded by Tom LaMonica in 1981. Tom was a teacher and coach at Friends School of Baltimore and passionately served as our leader until his passing in September 2010. This 5K trail run is a memorial to our founder and we are also celebrating our 40th […]
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Join us at Charm City Run Columbia for a run and walk! We will be collecting new backpacks and school supplies!! Afterward, join us for rock pop popsicles and in store specials! Free, but please pre-register.
Join Charm City Run Frederick's 5K Coach Emilie, and 5K Coach Karin for a casual 3-Mile Fun Run! We will meet at 6:30PM at the store!
Beat the Heat with us! Meet us at Charm City Run Frederick store location and we'll go for a fun run on Wednesday mornings at 6:00AM. Hope to see you there!
What better way to kick off the day than with a group run on the waterfront! Join us every Thursday morning for a 3-5 mile run/ walk to get your […]
Let’s start the day the best way - with a Fun Run! Meet us at Charm City Run Rehoboth Beach at 7AM and we’ll go for a nice run around […]
Do you run or walk? If so, this Yoga for Runners class is for you! Take your joints through their full range of motion. This well balanced yoga practice with […]
Beat the Heat with us! Meet us at Charm City Run Rehoboth Beach store location and we'll go for a fun run on Sunday mornings at 8:30AM. Please meet us inside the store. Hope to see you there!
Join Charm City Run Team Member Cassidy for a fun core workout! Please bring a yoga mat and a full bottle of water! Free! Spaces are limited, so please pre-register!